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Numbur Cheese Circuit

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Numbur Cheese Circuit

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The Numbur Cheese Circuit is in Ramechhap District of Nepal.

Numburchuli Range


The Numbur Cheese Circuit is a new trek in the Ramechhap District of Nepal. The starting point of the trek is Shivalaya, also the start of Everest Base Camp trek for those who don't fly to Lukla.

This route has a recommended itinerary of 14 days trekking, although at a push it can be completed in up to 10 days by combining some of the shorter days. It can also be extended several days for those who wish to visit some of the nearby glaciers, peaks or lakes. A rest day on the trek is also a good idea.

The trek can offer visitors superb views of major Himalayan peaks including Annapurna South, Langtang, Gaurishankar and Numburchuili and many more. Walk through deep river gorges, glacial lakes, terraced rice fields, subtropical forests and Sherpa villages to the the Lhiku Khola glacier, watched over by the towering peaks of Pathibarra and Numburchuili. Visit one of Nepal’s first cheese factories, established in 1957 and the famous Thodung Monastery on the way.

Note: the trek requires camping for at least 4-5 nights (usually night 2 - 6), so you will need to be well equipped with tents, sleeping gear, cooking equipment and sufficient food. There is no shortage of drinking water along the route (although bring water purification tablets to be safe). There are some basic stone and timber shelters at the camp sites. It is possible to sleep in the shelters, however they are open on one side and the roofs are not entirely waterproof. In September 2009 I found the shelters to be muddy, littered with cow dung and rubbish left by local herders. The huts should not be relied on for accommodation, but rather as cooking shelters only. There are no toilets at the camp sites.

This trek should be considered as "difficult" and for people with a good level of fitness and some trekking experience. The paths are relatively uneven and steep in some sections. The route is through relatively remote "wilderness" area for days 2-6. The trekking path is not always clear and there are no signposts or markers to follow. It is strongly advised to take an experienced guide as it would be easy to get confused by the multiple paths. Guides can be organised through agencies in Kathmandu or it is probably possible to find a local guide in Shivalaya (but this may take a day or two). Be aware, that as most guides are not personally equipped for light weight trekking, you may also need to take a porter to help carry the guides gear as well as some of your own.

The trek requires some fairly dramatic gains in altitude. Be aware of the risks of altitude sickness (acute mountain sickness - AMS) and allow sufficient time to acclimatise. It is possible to trek from Khare - Panipakha in one day, and then from Panipakha to Jata Pokhari on the next day, however this involves a gain in altitude of 2200 in two days which may cause issues for some people.

There is a new Numbur Cheese Circuit Map available in map shops in Kathmandu. However the scale of the map is not sufficient for reliable navigation. The map also has some incorrect details (for example it says there is "Tourist information boards" at the campsites which are not present).

Note: the walking times on the itinerary on the Numbur Cheese Circuit Map and the NCC website ( are not realistic for most trekkers. Expect to add up to 50% to the time suggested. The day's trek from Jata Pokhari to Thare is particularly long and challenging.

Be aware that during the monsoon season (June to mid-September) the road is usually closed to Shivalaya, so it is necessary to walk from Jiri to Shivalya (adding an extra day to the trek). Similarly The road is closed to Those (the suggested end of the trek) so it is necessary to return to Jiri.


In April and May rhododendrons bloom in profusion, you may also see eagles and musk deer as well as Himalayan tahr, a species of goat antelope. If you are lucky you can catch a glimpse of the elusive snow leopard.

During the wet season the mountain meadows are very green and lush with flowers and grasses. However trekking at this time is difficult in the wet and clouds will obscure any views.

Get in

Shivalaya and Those are the start and finish points of the Numbur Cheese Circuit and are 8-9 hrs drive from Kathmandu. Seasonal Super express bus service goes to/from Kathmandu's Old Bus Park, near the Nepal Tourism Board(7am Daily). Kathmandu to Jiri/Shivalaya takes 6-8 hours (450NRs). The winding road is very well paved with fine mountain views. The route follows the Arniko Highway towards Tibet before turning right over the Sun Koshi at Lamosangu for the climb on the Swiss built Lamosangu-Jiri Road, the "gateway to the Solu Khumbu", through Sindupalchowk, Dolahka Districts to Ramechhap. Buses make a lunch stop after 4 hours at Mude Bazaar, famous for the largest potatoes in Nepal.

Please note that during the monsoon season (June to mid-September) the road is usually closed to Shivalaya, so it is necessary to walk from Jiri to Shivalya - adding an extra day to the trek. The buses will also not run as far at Those (the end point) so it is necessary to return to Jiri.

Interesting stops along the way are Charikot, where you can stay at the luxurious Charikot Panorama Resort, run by friendly hosts Judith and Top Thapa, or continue on to Jiri.

Number Cheese Circuit Map skillfully hand drawn by local artisans to launch the NEW trekking route in October 2008.


There are currently no fees or permits needed for this trek.


  • Shivalaya

Shivalaya is the gateway for the most exciting trek in North Ramechhap. The route to Shivalaya follows the traditional approach march for Everest expeditions, pioneered by Sir Edmund Hilary, along the old trade route from Jiri.Flows of Mountain Stream (KHIMTI RIVER)signs you the beautiful entrance of Nature.Warm Hospitality let you understand the spirit of Nepali.Guides/Porters can be hired from here.Lodges & Restaurants are situated along the Trekking Trail.

  • Hotel Country Inn[1] is a clean,calm & quite place with restaurant services at reasonable prices | [email protected] | Tel: +977 9741019207
  • Khahare

Khahare village comprises of less than 5 houses, inhabited only during winters by their owners who spend their summers on the pastures bordering Tibet tending to their yaks and chauri. The trail runs up and down along the valley side through terraced fields, dips to cross the river and then snakes steeply up the cliff on the other side.

  • Panipakha

From Khahare the gradual climb to Jatapokhari begins. The trail offers views of the roaring Khimti Khola river below. From here on be prepared for Chauri on the trail - stick to the inside of the trail and get out of their way! Passing through the Tiny Sherpa village of Phokte the trail ascends through the rhododendron forest to the summer pasture of Maanedanda

  • Maanedanda

The trail climbs to jatapokhari along the riverside and as the altitude increases, we move through alpine pastures to scrubby forests of sunpati, a rare mountain herb that fetches up to 6000NRs/Kg. The path climbs beside the river, before a dramatic waterfall heralds our arrival at Jatapokhari.

  • Jata Pokhari

A holy mountain lake, in the lap of Mt. Numbur is a popular pilgrimage destination in Ramechhap. Over 3000 pilgrims make their way here to celebrate Janiapurnima. It is believed that taking a dip in its holy waters will fulfill one's wishes. An overnight is recommended to allow for aclimatisation. Take a side trip to Baula Pokhari, the "mad lake" but don't disturb the spirits within or your wishes may not come true!

The Sacred Lake of Jatapokhari
  • Panchpokhari

There are five small lakes, known as Panch Pokhari, within this huge glacial cirque. The unmistakeable Annapurna South dominates the western horizon.

The Sacred Panch Pokhari Lake at over 4500m.
  • Thare to Ngeju

"Wilderness" is the only apt term for the wild and rugged basin of the Lhiku Khola valley. The mountain views are sensational, with views extending north into Tibet, as you cross the Thulo Lapcha pass at 4838m, traditionally used by local Sherpas to bring yaks across the mountains to Ngeju. The trek follows the Likhu Khola Valley until you reach the remote yak pastures of Ngeju nestling at the foot of the ice-fall tumbling from the sacred summit of Numbur. The ancient Buddhist Shrine of Kau Gumba lies above the tree-line in the upper Likhu Khola Valley enclosed by a great sweep of high rock and snow peaks. Dudhkunda, the 'Milky Lake' rests in the heart of the basin, surrounded by tumbling glaciers and large moraines.

Family of cheese producers near Ngeju.
  • Lahaksewar

Lahaksewar 'Sewar' is one of the most beautiful Sherpa villages in the Upper Ramechhap region, with its astonishing landscapes, cultural wealth, and the hospitable Sherpa people. 'Sewar' offers untouched Sherpa culture where people have maintained the traditional way of life.

  • Kyama

The trail goes through the river valley, descending through deep forest to Kyama (3190m) with good views along the way of Pathibara and Numberchuili.

  • Gumdel

With the gleaming Numberchuili as the backdrop, Gumdel is a tiny hamlet gathered around a large Buddhist Stupa. The Gumdel Home Stays offer the best of Sherpa hospitality and cultural traditions amidst luxuriant landscape and spectacular mountain scenery. From here the trail descends through dense forest finally meeting the Everest trail at Bhandar.

Village of Gumdel.
  • Thodung

Thodung is a small active monastery surrounded by an aroma of pines, natural beauty, and a variety of flora that enhance the serenity of the monastery and its surroundings.

Inside Thodung Monastary
  • Lapchane

Tamdanda, above the Newar village of Lapchane, is one of the tallest hills in Ramechhap. From here you can see most of the central and eastern Himalayan peaks Dhalguiri, Annapurna, Gauri Shanker, Numbur, Makalu, Kanchenjunga. The peak also offers breathtaking sunrise and sunset views during good weather. The variety of flora and fauna, with 65 species of birds, makes it the place to head off to for nature lovers. Tamdanda at 3000m provides the best east-west panoramic Himalaya views in the area and also hosts the largest variety of bird species in the mid hills of Nepal.

  • Those

Before the construction of the Jiri Road, Those was the busiest market town on the trade route between Namche and Lamosangu.




Yak Cheese


  • High altitude organic tea
  • Raksi
  • Chaang


The villages of Jiri, Shivalaya, Deurali, Bamti-Bhandar and Gumdel are well-served with trekking lodges,toilets and hot (bucket) showers.

In Kharare, Lahaksewar and Kyam accommodation is in an actual home or 'Community-run homestay', so the cross-cultural exchange is more authentic. Although part of the trek is in uninhabited areas, Community-run homestays operate during the trekking season so it's quite suitable for independent trekkers.

The area above Khahare to Sewar is uninhabited so camping is the only option at Panipakha, Phokte, Maanedanda, Jatapokhari, Panch pokhari, Thare, and Ngeju.

  • Hotel Country Inn, Shiavalaya (south), +977 9741019207 (). A quiet, calm and clean hotel with a reasonably priced restaurant. reasonable. (27.6048,86.2774)

Stay safe

If you plan to continue along the Everest trail, the 'Numbur Cheese Circuit' provides excellent options for acclimatization.

Get out

“Leave only footprints behind you, take only memories when you leave” - This concept of sustainable tourism is based on the premise that destinations should remain unspoiled for future generations.

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