Islands in the Mamanuca chain, not all of which are inhabited, include:
- Kadavulailai (a/k/a Bounty)
- South Sea
The Mamanuca Islands of Fiji are a volcanic archipelago lying to the west of Nadi and to the south of the Yasawa Islands. It is made up of 20 different islands. The Mamanuca Islands are a popular tourist destination.
The Mamanuca Islands are easy to access, just off the coast of Denarau. The islands offer crystal clear waters, palm fringed sandy beaches and live coral reefs. There are villages, great resorts to visit, snorkelling, swimming and diving available.
From Nadi International AirportEdit
- Flights on a helicopter (Island Hoppers) or float plane offer the fastest, and most expensive, way to reach the islands.
From Denarau MarinaEdit
The marina is a 20 minutes drive from Nadi Airport. One can generally catch a free bus from any of the major resorts near Nadi or from the airport to Denarau Marina. If you aren't sure, ask the front desk, they can probably call the bus for pick up. If you book a day cruise to the Mamanuca's with South Sea Cruises, you will receive a complimentary pick up from your accommodation. Port Denerau is also the location of some of the largest and most expensive resorts on the main island, including the Sheraton, Hilton, Westin, and Radisson hotels.
- Large, luxury catamarans from South Sea Cruises with seating for approximately 200 people take several hours to reach your destination, depending on which island is your destination. They are often air-conditioned lounge with food and drinks available for purchase. There are three daily departures - 9am, 12:15pm, 3:15pm
- Water Taxis (Seafiji) also service the islands in small aluminium boats. They are good for groups going to the same destination.
South Sea Cruises have a resort connections service. There are two modern vessels providing transfers to your Fiji Island resorts in the Mamanuca Islands. Each vessel has a ‘Captain’s Lounge’ where you can book reserved seating and travel in greater comfort. These lounges are air conditioned and include refreshments enroute. South Sea Cruises ferries depart Denarau Marina several times a day and are very efficient.
Port Denarau is the gateway to the Mamanuca and Yasawa islands. South Sea Cruises offer a number of day trips from Denarau to the beautiful Mamanuca Islands. Some top places to explore when you are in the Mamanucas are:
SOUTH SEA ISLAND - South Sea Island is just 30 minutes from Denarau so you can either go for the whole day or take a quick trip in the morning and be back on the mainland by mid-day. South Sea Island has a swimming pool, snorkelling gear, and kayaks, stand up paddleboards and a semi-submersible coral viewer.
SEASPRAY SAILING - Explore beautiful beaches, lagoons and the crystal clear waters of the Mamanuca Islands onboard ‘Seaspray’. Seaspray is an 83 foot classic sailing schooner. Explore the uninhabited island of Modriki, snorkel and visit a traditional Fijian island village on Yanuya. All food and drink is included and Seaspray departs daily from Mana Island.
BEACHCOMBER ISLAND - Beachcomber Island has a lot to do from Fijian craft lessons to coral viewing in a glass bottom boat. There is a huge range of watersports available and a great bar for cocktails situated on the beach with white sand stretching up under your bar stool. Snorkeling and scuba around Beachcomber island is a treat not to be missed. The coral is surprisingly healthy and there is an abundance of fish species considering its proximity to busy resort and the many people visiting the small island. Blacktip reef sharks are in the area, but are not considered dangerous. Most only grow to around a metre in length. There is a dive shop on Beachcomber island.
MANA ISLAND RESORT - Mana has three separate beach areas, crystal clear waters, and lots of shady palm trees, poolside bars and loungers. Enjoy snorkelling and a range of water sports on the lagoon side or laze on the quieter North Beach. Here you have beautiful views out over uninhabited islands and Sunset Beach. Snorkeling off the North and the South beach of Mana island is excellent too. For divers one of the best spots is The Supermarket, very close to Mana, where you are guaranteed to see many sharks.
CASTAWAY ISLAND - Snorkel straight off the beach in the crystal clear waters and vibrant coral reefs or enjoy other non-motorised watersports such as kayaks, catamarans, windsurfers and spyboards.
TREASURE ISLAND - Treasure Island is surrounded by a marine reserve and offers great swimming and snorkelling in crystal clear waters. Choose a spot on the palm-fringed sandy beach to relax and enjoy. The hidden treasures of the resort make it a great destination for families with a pool, tennis courts and mini-golf course. They also have a turtle restoration program.
BOUNTY ISLAND - Just 30 minutes from Denarau Marina, is Bounty Island. It is largely untouched and has 48 acres of natural wilderness encircled by beautiful white sandy beaches. There is a small resort with all facilities including a fresh water swimming pool. Being a marine reserve it is perfect for snorkelling.
MALOLO ISLAND - Malolo Island also offers fantastic scenic walks with magnificent views out over the Mamanuca Islands. A delicious two course lunch of your choice from the a la carte menu is included if you travel with South Sea Cruises.
- Tropical Watersports Fiji, . If you're on Treasure Island, Tropical Watersports FIji supplies and operates a series of water based activities. edit
- Tropic Surf at Six Senses, Vunabaka, Malaolo Island Fiji (35 minutes by speedboat from Port Denarau), ☎ +6796750284, . 0600 1800. Tropic Surf Fiji is just 15 minutes from world famous waves such as Cloudbreak. Tropic Surf offers guided surfs, surf lessons and a surf academy so whether you're a pro or a complete beginner Tropic Surf will find you the perfect surf activity to suit you. Located just a short boat trip from a range of left and right hand surf breaks including Namotu, Wilkes and Cloudbreak, experienced surfers will be in their element riding the waves of the South Pacific. For those looking to start a new hobby Tropic Surf provide all the knowledge and skills necessary to turn you into a pro in no time. Smaller breaks such as Swimming Pools are the perfect location for learners. Experience the beauty of catching waves in a true slice of paradise here at Six Senses Fiji. FJD300-500. edit
- Hauraki Watersports at Six Senses, Vunabaka Malolo Island, ☎ +6796750284, . 0600 - 1800. Hauraki Adventures team will guide your journey through the beautiful waters of Fiji. Hauraki Adventures offer a wide range of water sports and PADI certified excursions - tailored for beginners to the most advanced, while Tropic Surf lead the Surf Academy at the nearby reef breaks. edit
- Six Senses Spa, Vunabaka, Malolo Island (35 Minutes by Speedboat from Port Denarau), ☎ +6796750284, . Set in a traditional themed Fijian Village, Six Senses Spa highlights location treatments using native medicinal plants and created in the Spa's Alchemy Bar. The Wellness Village includes a wet relaxation area, gymnasium, treatments rooms and yoga pavilion. An Integrated Wellness analysis is available for guests which assists spa experts to recommend a course of action for you to reach your full potential. Skilled therapists use a variety of natural products to provide a comprehensive range of signature treatments plus rejuvenation and wellness specialties of the region. edit
It won't surprise anybody that Fiji's cuisine features a lot of seafood. However, it may surprise those not familiar with Fiji's history that it also includes numerous Indian dishes introduced by Indian laborers brought over in the late 1800's and early 1900's.
A Lovo is the traditional feat meal and it is cooked in the earth, similar to a hangi in New Zealand. The taste is like a barbeque, but more smokey and it’s a very efficient way to cook large quantities of food. Chicken, fish and pork are tightly wrapped in a weave of banana leaves before going into the bottom of the lovo pit lined with hot rocks. On top goes various root crops including dalo (the potato like root of the taro plant), cassava (the root of the tapioca plant) and Uvi (wild yam). Palusami is also a popular addition which is made from Fijian spinach, corned beef and coconut.
Rourou soup is a smooth and creamy soup made from blended taro leaves and coconut milk.
Fresh tropical fruit is also popular on the islands, including plantains, papaya, mango and pawpaw.
Coconut water, Kava, and local beer; Vonu and Fiji Bitter/Fiji Gold.
- Mana Island Resort & Spa - Fiji, Mana Island, ☎ +679 666 1455, . Mana Island Resort & Spa – Fiji ✅ is 15 minutes' from Port Denarau by sea plane or helicopter. Featuring 4 bars, 2 restaurants and 2 swimming pools, this beachfront resort offers stunning ocean or tropical garden views from your private balcony or patio. Guests also enjoy a hot tub, tennis courts and a day spa. edit
- South Sea Island Resort - South Sea Island  South Sea Island is just 30 minutes from Denarau and it has a swimming pool, snorkelling gear, and kayaks, stand up paddleboards and a semi-submersible coral viewer. It is a popular backpacker resort and the dorm has just been refurbished. South Sea Island can sleep 32, ideal for an event - rent the whole island!
- Beachcomber Island  is a popular backpackers resort catering to travellers who are looking for a place to relax and have a good time. Beachcomber is known as the "party island" due to its popularity with college-age travellers, and exciting entertainment every night, including Beachcomber's own "Bula Dance".
- Mana Island has a couple of backpacker resorts: Ratu Kini  and Mana Lagoon (both ~50FJ$ with 3 meals included). If you walk around to the other side of the island you might still find the remains of Survivor TV show stage (a couple dozen of bures). A pretty good reef to snorkel near sunset beach (equipment is not free though).
- Matamanoa Island  is a small resort for adults looking for a tranquil and tropical destination. It does not allow children under the age of 12. Guests may stay in beachfront bures or hotel rooms and spend their days laying on the beach or by the pool, snorkeling on the reefs ringing the island, scuba diving, kayaking or hiking to the top of the island.
- Six Senses Fiji, Vunabaka, Malolo Island (35 minutes by speed boat from Port Denarau), ☎ +6796750284, . checkin: 1400; checkout: 1200. Six Senses Fiji is located on tropical Malolo Island. The resort features 24 spacious private pool villas plus an additional inventory of residences, offering from two to five bedrooms. The island is surrounded with crystal clear waters and white sand beaches. With several food and beverage outlets serving delicious, watersports including sailing and surfing, Six Senses Spa with a yoga pavilion and a weekly activity and entertainment schedule. FJ$2000. (177.158666,17.758665) edit
The Mamanuca Islands are small and secluded, isolating them from much of the theft or other crimes committed in Fiji. The most prevalent dangers come from the environment. Wear plenty of sunblock, do not walk on or touch the coral reef or sea creatures inhabiting it, and be cautious of when and where you swim as large waves or undertows are possible.
Head to the Yasawa Islands, one of Fiji's most stunning regions in Fiji. The remote Yasawa Islands group consists of a chain of 20 ancient volcanic islands. Four of these islands have dramatic elevations with summits just short of 600 metres above sea level. The pristine white sandy beaches and dramatic monoliths surrounded by crystal-clear lagoons provide a beautiful environment in which to relax or enjoy the many activities on offer. Approximately 30 resorts are spread through the islands and most resorts provide basic accommodation and meals with access to natural and cultural sites. To access this group of islands, you will need to take the Yasawa Flyer which departs Denarau at 8:30am daily.
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