*'''KEEP''' [http://www.keepnepal.org/] Kathmandu Environmental Education Project have a centre in Kathmandu (behind Kilroy's), which provides environmental information about Nepal. They provide books for trekkers to record their experiences in for others to read before they set off. You can ask to see a BBC film entitled "Bearing the Burden" about Nepalese porters. They also provide a water bottle refill service that is also cheaper than buying new bottles (Rs 10). You can also buy there some biodegradable soap and iodine for your trek.
*'''KEEP''' [http://www.keepnepal.org/] Kathmandu Environmental Education Project have a centre in Kathmandu (behind Kilroy's), which provides environmental information about Nepal. They provide books for trekkers to record their experiences in for others to read before they set off. You can ask to see a BBC film entitled "Bearing the Burden" about Nepalese porters. They also provide a water bottle refill service that is also cheaper than buying new bottles (Rs 10). You can also buy there some biodegradable soap and iodine for your trek.
|−|==Volunteer== | |
|−|Volunteer Abroad in Kathmandu Social and animal welfare programs | |
|−|*[https://www.abroaderview.org/volunteers/nepal/kathmandu Volunteer Program in Kathmandu] | |
|−|*[https://www.abroaderview.org/programs/premedical-predental-prenurse/nepal-pre-medical-nursing-kathmandu-center Volunteer Nepal] | |
|−|*[https://www.abroaderview.org/programs/orphanage-support/nepal-kathmandu-center-orphanage-program-nepal Volunteering in Nepal] | |
|−|*[https://www.abroaderview.org/programs/teaching-education/nepal-kathmandu-teaching-monastery Gap Year Nepal] | |
| || |
Revision as of 08:59, 15 December 2017
Kathmandu (काठमाण्डु)  is the largest city and capital of Nepal and the namesake of the Kathmandu Valley. Once thought to be the fabled and inaccessible Shangri-La, Kathmandu is now a hub for independent travellers as well as a growing vacation spot catering to all budgets. As a result of considerable urban growth in recent decades, it is now part of one continuous urban area together with Patan to the south.
According to a census conducted in 2011, Kathmandu metropolis alone has 2.5 million inhabitants, and the agglomerate has a population of more than 3 million inhabitants. The metropolitan city area is 50.67 square kilometres (19.56 sq mi) and has a population density of 3000per km² and 17000 per km square in city.
The city stands at an elevation of approximately 1,400 metres (4,600 ft) in the bowl-shaped Kathmandu Valley of central Nepal. It is surrounded by four major mountains: Shivapuri, Phulchoki, Nagarjun, and Chandragiri. Kathmandu Valley is part of three districts (Kathmandu, Lalitpur, and Bhaktapur), has the highest population density in the country, and is home to about a twelfth of Nepal's population.
Historically, the Kathmandu Valley and adjoining areas were known as Nepal Mandala. Until the 15th century, Bhaktapur was its capital when two other capitals, Kathmandu and Lalitpur, were established. During the Rana and Shah eras, British historians called the valley itself "Nepal Proper". Today, Kathmandu is not only the capital of the Federal Democratic Republic of Nepal, but also the headquarters of the Central Development Region of Nepal. The Central Region comprises three zones: Bagmati, Narayani, and Janakpur. Kathmandu is located in the Bagmati Zone.
Kathmandu is the gateway to tourism in Nepal. It is also the nerve center of the country's economy. It has the most advanced infrastructure of any urban area in Nepal, and its economy is focused on tourism, which accounted for 3.8% of Nepal's GDP in 1995–96. Tourism in Kathmandu declined thereafter during a period of political unrest, but since then has improved. In 2013, Kathmandu was ranked third among the top 10 travel destinations on the rise in the world by TripAdvisor,and ranked first in Asia.
The city has a rich history, spanning nearly 2000 years, as inferred from inscriptions found in the valley. Religious and cultural festivities form a major part of the lives of people residing in Kathmandu. Most of Kathmandu's people follow Hinduism and many others follow Buddhism. There are people of other religious beliefs as well, giving Kathmandu a cosmopolitan culture. Nepali is the most commonly spoken language in the city. English is understood by Kathmandu's educated residents.
Kathmandu's sister cities (Lalitpur Patan) and Bhaktapur are integral to Kathmandu's cultural heritage, tourism industry, and economy; therefore UNESCO's World Heritage Site lists all three cities' monuments and attractions together under one heading, "Kathmandu Valley-UNESCO World Heritage Site".
| Daily highs (°C)
| Nightly lows (°C)
| Precipitation (mm)
Kathmandu Valley is in the Warm Temperate Zone of Nepal (elevation ranging from 1,200–2,300 metres (3,900–7,500 ft)), where the climate is fairly temperate, atypical for the region. This zone is followed by the Cool Temperate Zone with elevation varying between 2,100–3,300 metres (6,900–10,800 ft). Portions of the city with lower elevations have a humid subtropical climate, while portions of the city with higher elevations generally have a subtropical highland climate. In the Kathmandu Valley the average summer temperature varies from 28–30 °C (82–86 °F). The average winter temperature is 10.1 °C (50.2 °F).
The city generally has a climate with warm days followed by cool nights and mornings. Unpredictable weather is expected given temperatures can drop to 3 °C (37 °F) during the winter. During a 2013 cold front, the winter temperatures of Kathmandu dropped to −4 °C (25 °F), and the coldest temperature was recorded in January 10, 2013 at −9.2 °C (15.4 °F). Rainfall is mostly monsoon-based (about 65% of the total concentrated during the monsoon months of June to August), and decreases substantially (100 to 200 cm (39 to 79 in)) from eastern Nepal to western Nepal. Rainfall has been recorded at about 1,400 millimetres (55.1 in) for the Kathmandu valley, and averages 1,407 millimetres (55.4 in) for the city of Kathmandu. On average humidity is 75%.
For information on visa requirements and immigration procedure, see Nepal#Get_in
Kathmandu's Tribhuvan International Airport (IATA: KTM), is the largest and only international airport in Nepal, located 5.5km east of the popular tourist neighborhood of Thamel.
Whilst Kathamandu lacks direct flights to most of Europe, Africa, North and South America and Australasia, the airport is well connected and it is usually possible to reach Kathmandu with only one change of flight, in most cases using the same airline.
International airlines serving Kathmandu include:
- Nepal Airlines - Bangkok, Bangalore, Delhi, Doha, Hong Kong, Kuala Lumpur, Mumbai.
- Biman Bangladesh - Dhaka
- Air India - Delhi, Kolkata, Varanasi
- Jet Airways - Delhi, Mumbai.
- IndiGo - Delhi
- Bhutan Airlines - Paro, Delhi.
- Druk Air - Paro, Delhi.
- Air Arabia - Sharjah.
- Fly Dubai' - Dubai.
- Etihad Airways - Abu Dhabi.
- Qatar Airways - Doha.
- Oman Air - Muscat.
- Turkish Airlines - Istanbul.
- Air Asia - Kuala Lumpur.
- Malaysia Airlines - Kuala Lumpur.
- Silk Air - Singapore.
- Thai Airways - Bangkok.
- Air China - Chengdu, Lhasa.
- China Southern Airlines - Guangzhou.
- China Eastern Airlines -; Kunming, Shanghai.
- Sichuan Airlines - Chengdu, Lhasa.
- Cathay Dragon - Hong Kong.
- Korean Air - Seoul.
Commercial domestic flights are available to/from Bhadrapur, Bhairawa, Bharatpur (Nepal)l, Biratnagar, Dhangarhi, Janakpur, Nepalganj, Pokhara, Simara, and Tumling Tar. Domestic flights take about an hour and cost USD100-175. The primary domestic airlines are air viva, Yeti, Nepal Airlines, and Buddha Air. Domestic flights are almost always delayed and afternoon flights run the risk of cancellation as delays from the morning compound. Domestic flight schedule are available at NepalAirflight
Prices for domestic flights are two tier. Nepalese citizens pay significantly less than foreign visitors. While flights can be booked online it is often cheaper to book them in Nepal through an agent.
Baggage Handlers & Concerns
Your luggage is vulnerable entering and leaving this airport. Do not keep anything of value in checked bags, and if you lock the bag, the zipper may be forced open and broken. There is little to no security for your bags. You should also be aware that most luggage is treated quite poorly in Nepalese airports. It is recommended that all fragile and valuable items be kept in your carry on luggage.
Be aware that when you collect your luggage, an "airport baggage cart collector" may appear and assist you with a baggage trolley. Unless you insist on handling your own baggage, your items will be loaded on the trolley and will be conveyed with you to the entrance of the terminal. You will then be expected to pay a tip to this person. Arriving just beforehand in Nepal, you will often only have larger denomination foreign currency in your pocket, making the issue of a tip a bit of a problem. It's fine to pay the tip in foreign currency but make sure you have some small bills or coins on hand (even a dollar or two will be significant to Nepalis).
Money Exchange at the Airport
Try not to exchange money at the airport as there are service charges and lower rates offered than what you can get in Thamel or elsewhere in the city.
If you keep the exchange receipt, you could change back to your original currency at the rate on the receipt.
Getting to and from the airport
There are no trains in Kathmandu and renting a car without a driver is not possible.
- Pre-Arranged Hotel Transfers are available from most hotels and are included in most trekking/touring packages. Representatives will be standing outside the arrivals doors behind a barricade and will hold a sign identifying themselves. This form of transport is particularly helpful if you are a novice to Nepal, arriving late at night and unfamiliar with how things work in the country.
- Prepaid Taxis cost NPR 700-800 to Thamel. Don't give the receipt to the driver until you are at your destination and you are satisfied, as this serves as the driver's payment. If the driver asks for more money, don't give it. There is no culture of tipping taxi drivers.
- Regular Taxis are an easy way to get to the city but be prepared to negotiate the price beforehand, heavily. The cheapest rate that you can get to Thamel is NPR400-500, or, if you go to the end of the parking lot and catch a taxi there (where the taxis do not have to pay the airport entrance fee), you may be able to get a rate of NPR200-300, which is close to the standard meter rate. Taxi drivers may try to extract some commission by showing you one or more hotels on the way. Update Nov 2015: due to fuel shortage taxis can charge up to 1500 rupees for the ride to/from town.
- Local buses pickup and drop-off at the airport gate, 0.5km from the terminal. The buses generally do not have fixed schedules and are often crowded and painful but cost only NPR10-20. Ask the cashier about where the bus stops.
To get from the airport to Katmandu, turn right when you get off of the terminal. Go to the roundabout. Then take the exit and walk for 2min until the gate. Go on your left on the main Street to the bus station. Ask the buses if they go to Ratna Park (10min walk from Thank) or other destinations.
To get from Katmandu to the airport buses start from the Purano Bus Park near Ratna park ( GPS 27.703577, 85.316711). You can place your bag on top (and sit there if you wish) and as it's the first stop you get the seat too. The buses wait till full before they go and cost 15 rupees ( November 2015). Allow plenty of time, as the ride may take 1h.
For more information, see Nepal 'Get in' section.
There is frequent and cheap bus service between Kathmandu and nearly all parts of Nepal. However, due to poor roads and frequent delays the buses are some of the slowest and least comfortable in South Asia.
Buses arriving from the border with India, Pokhara, and Chitwan terminate in Kathmandu either at the Balaju Bus Station (north) or the Kalanki Station (south). From there, there are 'mini buses' which criss cross the main roads of the city for about NPR20.
Tourist buses (NPR800, 6-7h) and crowded local buses/microbuses (NPR400-600, 6-7h) travel the 200km journey between Kathmandu and Pokhara almost every 15 minutes starting at 07:30 through late afternoon. Night buses are available, but the ride is painful. Greenline operates a convenient bus every morning between the popular tourist areas of Thamel in Kathmandu and Lakeside in Pokhara (USD20, lunch included). The road is winding and includes many switchbacks and offers wonderful views of hills and rural Nepalese lifestyle. The drivers will generally not drive too fast but some will calmly weave in and out of the stream of opposing traffic and slam on the brakes when a stop is required, making for a scary ride if you look out the front window. During the rainy season, there may be problems with the roads and flying may make more sense.
Buses run between Kathmandu and the Indian cities of Patna, Gorakhpur, Varanasi (INR1,200), and Lucknow.
Buses and minivans run between Kathmandu and the Nepalese border town of Kodari, across the Sino-Nepal Friendship Bridge from the Tibetan city of Zhangmu / Dram. The 123km journey takes 6+ hours and costs NPR500. Buses depart until the early afternoon. Private jeeps (USD60 for up to 4 people) are a faster option, and can make this journey in 4 hours.
If you fly in, be sure to pick up a free Katmandu Valley map at the airport. The first thing some visitors notice about Kathmandu is the general lack of street names except for major roads such as Tri Devi & Ring Road (loops around the city) & address numbers. In most cases directions are given relative to the nearest chowk or tole (an intersection or square, often with a market) or a noteworthy location or building (such as a temple or restaurant). In the tourist district of Thamel, the Kathmandu Guest House & Hot Breads bakery are two main landmarks.
It is possible to get around Kathmandu by foot, but it is not always a pleasant walk & you may want to consider a public transportation for anything more than wandering around a specific area.
By rickshaw or taxi
Rickshaws can be found around the tourist area of Thamel and taxis are everywhere. All taxis have meters which should be used - simply say 'no meter no pay' if the driver refuses to use the meter and move to the next taxi. Before 9pm rates start at NPR14 and after 9pm they are 21NPR. If a driver uses his meter it is courteous to tip (up to one third is about the norm). Alternatively, negotiate a price before you get in a taxi or Rickshaw. A negotiated price will typically be two to three times the metered rate unless you are a very good negotiator! Prices go up after dark (see above) and in less busy areas. Taxis are easy to find; they park near all major streets & have fare-meters. After 22 it can be very difficult to find taxis away from central tourist areas or major hotels. It should be possible to hire a taxi for 300rs one-way to Patan & 800-1,200 rs to Bakhtapur from Thamel or the airport. For longer trips & to hire a taxi by the day negotiate with the driver. Haggle hard and you will easily find another driver if you are not satisfied. The meter is always your best bet if you are not confident enough to negotiate. However it should be avoided if the driver suggest using it, as it is probably fixed and will overcharge you. After 11PM, taxis can be harder to find outside Thamel.
There are also buses for longer trips within the valley, ie Patan, Bakhtapur, Boudha, etc. that can be used for trips in & around around town. See below for tips on traveling outside of the valley. Blue buses & green buses constantly drive in circles/loops around the city on "Ring Road" - for 20 to 35rps - depending on the distance. Every bus has a cashier/attendant who can tell you where it stops & alert you upon arrival. Riding the buses with the local people can be very pleasant & interesting but at the same time it is confusing as well as there are no proper signboards for navigating around. The buses are typically very old and rough. Local people are usually very friendly and helpful in case you are confused during the excursion. Having 5 and 10 rupee notes can be very helpful. From Thamel, it is about 1.5km walk to the Ring Road, and you can take the bus for many of the main attractions, saving money of a taxi/rickshaw.
- Swayambhu (स्वयम्भू) aka Monkey Temple - A site on a hill overlooking the city with a large stupa and other Buddhist and Hindu iconography. One of the most sacred Buddhist sites in the country. There are 350 steps to the top - the back route is less steep but the views on the way up are not as nice. Aside from the views over the city and the ancient carvings in every available space, it's crowded with monkeys mingling with the visitors. The base of the hill is a 30 minute walk from Thamel (make sure you have a map as there are several confusing intersections along the way), or take a taxi or rickshaw. As with the Boudha Stupa, are plenty of Buddhist and Tibetan-inspired trinkets for sale. There are also drinks for sale at the top, and at least one small restaurant selling momos. For those that have their own transport or have difficulty climbing stairs there is a parking lot at the back entrance that significantly reduces the number of stairs that need to be climbed to gain access to the main compound. This is one of seven UNESCO World Heritage Sites in the Kathmandu Valley. Foreigners: NPR750 for a multiple entry pass. NPR200 for single entry (Dec. 2014)
- Boudha Stupa in Boudha (बौद्ध). One of the most sacred sites for Tibetan Buddhism. This huge stupa is one of the largest in the world. It is located to the north-east of Dwarikas' Hotel and just to the north of the airport area. This is another World Heritage Site. NPR250NPR250
- Narayanhiti Palace Museum - This is the former Royal palace which was turned partly into a Museum and partly into the Foreign Ministry after the abolition of the monarchy in 2009. Now you can visit the splendid Halls of the main building of the palace. Giant fruit bats hanging from the tall trees and 20 foot-tall bamboo around the otherwise modern (and still well secured) former palace are a sight, especially around sunset when the bats depart en masse. Foreigners: NPR500
- Thamel Chowk - a tourist neighborhood with many restaurants and shops.
- Freak Street - Historic street where western hippies seeking enlightenment would stay. Now just a few restaurants and hotels.
- Pashupatinath - An important Hindu temple to Shiva in the form of Lord of Animals. See monkeys, cremation, sadhus and meditation caves. Morning or sunset are great times to go. 1000 Rupess for foreigners, though you can sneak in through the park at the North side of the temple, as many locals do (beware of police though, who try to catch people doing exactly this). No entry inside the main temple for foreigners, though you can peer inside from the doorway. Also, there are stairs on the East side of the river leading to the Boudha Stupa (a short walk away).
- Garden of Dreams / Kaiser Mahal  - Relax in this beautiful and peaceful walled garden close to Thamel and the former Royal Palace. Beautifully renovated in partnership with Austrian government. Currently has two pavilions depicting two of the six annual seasons in the Hindu calendar. It has several expensive cafes and a bar. Nice toilets. NPR200.
- Budda Neelkanth Temple (Narangdham), (6km from Main Bus Park, Kathmandu). An Idol of Bhagwan Vishnu in a sleeping position surrounded by water is an extraordinary cool and calm experience.
Kathmandu Durbar Square
This ancient square is crowded with palaces and temples, including the current incarnation of the Kasthamandap or "Wooden house" that gives the city its name. The square has been occupied since the construction of a palace around 1000AD. This site is the most popular UNESCO World Heritage Site in Nepal.
The Square is particularly fascinating in the very early morning as all the various merchants set up their wares and when many devotees make their offerings at the various shrines and temples. There will be a number of young men who will offer to be "guides." Be firm with saying "no" if you are not interested. The entrance fee for foreigners is NPR1000. If you plan to be in the area for more than one day, it's worth being directed to the Site Office where you can exchange your single-entry ticket with a multiple-entry pass allowing you to wander in and out as you wish. You will need your passport and one passport photo. The whole process takes only a few minutes. Your entry pass gives you access to all open parts of Durbar Square as well as the Hanuman Dhoka. If you don't feel like coughing up the slightly hefty entrance fee to enter an area of a city, it is very easy to sneak in Durbar square via small side alleys from the west side. In Nepali, Durbar means "palace" and this is where the monarch was crowned and from where he ruled.
It is possible to climb the steps of many of the temples for a better look and to join others seated near the top watching the activity below. There are more than a dozen buildings and statues of note in this small area. They include:
- Taleju Temple One of the oldest temples in the square, this three-roofed temple with its pyramid shaped bases, is an example of the typical Newari architectural style.
- Ashok Binayak
- Shiva Temple
- Maju Deval
- Narayan Temple
- Shiva-Parvati Temple
- Kumari Palace- home of "the Kumari", or living goddess, a young girl. South side of Durbar square,
- Bhagwati Temple
- Saraswati Temple The Goddess of Knowledge and Learning
- Krishna Temple
- Sweta Bhairab Statue shown only during the Indra Jatra festival.
- Kal Bhairab
- Indrapur Temple
- Vishnu temple
- Mahendreswar Temple
- Nasal Chowk Statues, temples and the Rana museum. Located in the Hanuman Dhoka former palace complex, the courtyard was used for royal coronations as recently as 2001.
Kathmandu city itself has limited activities for visitors beyond the amazing sightseeing and general experience of being there.
Kathmandu is the starting point for numerous adventures in the rest of the country including trekking, rafting, jungle adventures, and more extreme sports.
- Hiking / Trekking in the Kathmandu Valley - For more information, see Trekking_in_Nepal
- Nagarkot (2 days) - offers a great spot for watching surrounding mountain ranges at sunrise or sunset from atop the hill.
- The Kathmandu Valley Cultural Trekking Trail (5 days), includes treks to Nagarkot and Dhulikhel
- Champadevi Hill day hike (1 day), includes hike to Champadevi Hill - one of the most beautiful places to be found in the outskirts of Kathmandu. Approximately 1 hour drive and 3 hours hike to the top and back.
- Shivapuri Hiking Trek (5 days) displays the best of Nepal’s rural culture, biodiversity and stunning Himalayan views. Trekking Routes to Nagarkot, Gosainkunda, Helambu and the Langtang National Park.
- Bungy Jumping - located 3 hours by bus east of Kathmandu, near the border with Tibet, features the 3rd highest bungy jump in the world.
- Mountain Flights. Most local airlines offer one hour flights over the Himalayas departing between 6:30-9:00 AM from Kathmandu airport, costing US197. Book in advance during the popular tourist season.
Connecting with Locals
- Liberty Holidays, Kathmandu, ☎ +977 14411001. Facebook -  With Liberty Holidays, you can always book sightseeing tours, attractions, private day trips, things to do, hotels, rental cars and vacation packages securely online with instant confirmation.
- Hidden Journeys Nepal, Kathmandu, ☎ +977 9818 039 645. Facebook - Hidden Journeys Nepal organizes tours that take guests to visit and learn from Nepal's change makers, i.e. social entrepreneurs, artists, activists and other innovators. There are prearranged tours (usually 2 days including a networking session in the evening) on specific issues - or you can design your own.
Festival just outside Kathmandu
Kathmandu and Dubar Square is the centre for many of Nepal's festivals. Note that many businesses are closed for all of these holidays—and often a few days before and after. Dasain in particular tend to shut down much of the city for October.
- Tihar, Festival of Lights (Also called Deepawali) A five day festival which takes place each year on the fifteenth day of Kartika, around the end of October/start of November, celebrated by all Hindus with ritual house-cleaning, lanterns, candles, and fireworks. The Nepali version tends to be more picturesque and less explosive than those celebrated in India.
- Bikram Sambat's New Year's (April) A day of pilgrimages (often from Kathmandu to the holy Bagamati river that separates it from Patan)
- Teej, the most important women's festival, is celebrated in September with married women dressed in their red marriage saris visiting male relatives and unmarried women and girls staying up all night to celebrate and pray for their future husbands.
- Indra Jatra Harvest festival held in Kathmandu's Dubar Square for 8 days each September. The Goddess Kumari is paraded in her sacred chariot.
- Himalayan Blues Festival (October-November), Kathmandu, ☎ +977-9841297451, . Himalayan Blues Festival is one of the most acclaimed music festival in Kathmandu. It takes place in the months in Kathmandu. It boasts of having the best venues like the Garden of Dreams and Patan Museum. It also happens in many bars and different hotel venues. It features musicians from all around the world.
- Dashain (October- November) is a 15 day long national (religious) festival. The fifteen days of celebration occur during the bright lunar fortnight ending on the day of the full moon. You’ll see animal sacrifices, barley seeds being sown, and hopes for a good year to come.
- Rangjung Yeshe Institute, . An international institute for Buddhist higher studies in Baudha - modeled on a traditional Tibetan Buddhist College. The Institute is affiliated with Kathmandu University, and located on the premises of the monastery Ka-Nying [short for "Kagyu and Nyingma"] Shedrup Ling. It offers bachelors and masters degrees in Buddhist Studies with Himalayan Language (Tibetan, Nepali, and Sanskrit), as well as six week stand alone intensive courses in each.
- Kopan Monastery, . Founded by Lama Yeshe and Lama Zopa as the core of what has become an international network of Gelugpa dharma centres, the Foundation for the Preservation of the Mahayana Tradition (FPMT). Located near Baudha, Kopan offers ten-day meditation courses regularly throughout the year, and a month-long course (for which it is famous) every November-to-December. Reservations are necessary.
- Pathik Foundation, . Meditation, Ancient Yog Methods discovered by various Saints from Eastern and Western world (Gautam Buddha, Guru Nanak, Meera Bai, Saheb Kabir, Osho .....), Practice of Collective Living for Higher Conciousness. (Dhawalagiri Avash Chetra, Matatirtha, Satungal) Patron : Acharya Shree Pathik
- Nepal Vipassana Centres, . Vipassana Meditation (a popular Buddhist Meditation) as taught by S. N. Goenka.
- Osho Tapoban Forest Retreat, . Nagarjun Forest (Raniban).
- Bikram Yoga College of India,  Daily hot yoga classes in the heart of Thamel on a drop-in or monthly basis.
- Patanjali Yoga Centre, . The first residential school of Yoga in Nepal.
- Satyananda Yoga Centre, . Group and individual courses. Yoga Camps.
- Sadhana Bhumi Himalaya For Life Research,  Yoga and Naturopathy retreat centre offers ancient traditional yoga combined with modern yoga style in the best natural environment.
- Pranamaya Yoga,  Offers 3-day yoga and mediation retreats, daily classes in eight yoga disciplines, and experiments with singing bowl healing therapy and often has guest teachers from other countries.
- The Healing Hands Centre, . Classes in Ancient Massage / Thai Massage. Five-day course, ten-day course and one-month professional course, runs every month and recognized by THAI (Thai Healing Alliance International) worldwide and Natural Health Practitioners of Canada (NHPC).
- The Himalayan Healers,  inside Hotel Ambassador, Lajimpat, offers 500 hours of internationally accredited massage therapy training. Along with being featured on CNN as a "Top 28 Spa in Asia", they were also recognized as "Top 10 Philanthropic Cause" by Asia Spa.
- TU Central Library, . It is one of the largest library of Nepal situated within Tribhuvan University premise at Kirtipur. You can get there by regular bus or micro-bus for Kirtipur. It has a large collection of old and new books, journals and newspaper.
- British Council Library  It is in Lainchaur beside British Embassy.
- KEEP  Kathmandu Environmental Education Project have a centre in Kathmandu (behind Kilroy's), which provides environmental information about Nepal. They provide books for trekkers to record their experiences in for others to read before they set off. You can ask to see a BBC film entitled "Bearing the Burden" about Nepalese porters. They also provide a water bottle refill service that is also cheaper than buying new bottles (Rs 10). You can also buy there some biodegradable soap and iodine for your trek.
There are many ATM machines in Thamel, however, not all accept foreign cards. Those that do implement a charge of NPR500 per transaction, SBI bank charging even PR 700 (March 2016). Nabil Bank ATMs have the highest withdrawal limit of NPR35,000 per transaction. All shops will accept Nepali rupees and Indian Rupees and many will also accept US dollars. Indian SBI card can be used with Nepal SBI bank with very small fee (~50 NPR) and no conversion fee.
If you are staying in Thamel, the Shop Right Supermarket, near Kathmandu Guest House, offers the biggest choice for basic necessities and snacks, including NPR15 for a 1L bottle of water. But in general, it's probably the most expensive supermarket in Thamel.
Most shop tend to charge more for tourist. They can even ask for NPR 25, 30 or 32 for 1L bottle of water. Expect to pay more than MRP for most products.
- Thanka Buddhist Paintings
Kathmandu is a great place to stock up or trade in reading material. Used bookstores cover everything from backpacker favorites, to classics, to local history and culture.
- Vajra Books, Jyatha, Thamel (very near to Chikusa Café). Huge selection of books on Buddhism, Nepal and Tibet studies.
- Pilgrims  in Thamel (next to the Kathmandu Guest house) was the largest and most well-established English language bookshop in Kathmandu, until it burned in May 2013. Visit their near by outlet – Pilgrims Book House on JP Road, Thamel; opposite to Helena’s Restaurant.
- Tibet Book Store, Thamel (on the road leading in from the palace). Good selection of books on vajrayana and Tibet studies.
- Second Hand. The alleys of Thamel are full of second hand book shops. Check around for a good price, as they do vary immensely. Return read books for 50% buyback or store credit.
- Ekta Books. Huge collection of almost all types of books is found in Ekta Books, which is in Thapathali near Norvic Hospital.
- Mandala Book Point, Kantipath, Tel: 4227711 . Probably the best for all types of reference, academic texts, tourist books and maps. Mandala also publishes books on sociology, anthropology, culture, politics and history of Nepal. It also a centre for most scholars visiting Nepal, and patrons are encouraged to take part in the lively and informative discussions that frequently occur within the shop every evening. The most reliable shop for The Economist and International Herald Tribune. Located on the east side of Kantipath just south of the Mountain Hotel and Nabil Bank building.
- Educational Books, Kantipath, across the street from Mandala, has a very good selection and friendly staff.
- Quixote's Cove: the bookshop, Jawalakhel, Tel: 553-6974 . Located next to New Orleans Cafe in Jawalakhel, this bookshop is housed in an old 1930s building and combines a great collection of fiction with a marvelously cosy environment.
One of Thamel's Many Rooftop Cafes
The most popular food in Kathmandu could be the momo, a dumpling which has its roots in the Tibetan mountains. They are available fried or steamed and stuffed with buffalo, chicken, or veggies. Prices can vary depending on the location and what they are filled with, but expect to pay between NPR80-250 for a dozen. Kathmandu is also a good place to sample traditional Newari and Tibetan dishes.
A Nepali set meal will usually include rice, daal, vegetable/meat curry, a vegetable dish, pickle (achar) and curd. Expect to pay around NPR140-280 at a tourist place, much less at local places. Chiya, a milky spiced tea similar to the Indian chai, is ubiquitous and good for a break to calm one's nerves.
Note that most restaurants that cater to tourists will add a 10% service charge and then a 13% VAT charge (total of 24.5%) to the prices stated on the menu. These additional charges must be clearly stated on the menu.
There are dozens of tourist restaurants clustered in the Thamel district serving everything from Middle Eastern to Mexican food. Indian and Nepali dishes are always the best tasting and the best priced. Don't hesitate to state your preference for spiciness. Visitors venturing into smaller places are often rewarded with better prices and friendlier staff.
A few good places to eat, such as the Ganesh restaurant halfway along the street next to a small shrine. Try the cakes at the tiny, bright blue "Snowman" cakeshop.
Near the Airport
If you're looking for a quick cheap snack of tasty curry or momo check out the small roadside stand across the ring road right at the airport. With your back towards the airport its just 200 m left of the Airport Hotel, at the junction of a small dirt road.
- Angan, on the corner behind the King's statue roundabout. A good place to have ice cream (NPR35), Indian traditional sweets or freshly prepared Masala Dhosa which is curry in a crisp savory crêpe, NPR65-75. Sweets in the front, fast food restaurant in the back. The bhel poori is spicy. This is the heart of the Nepalis' upmarket shopping district, where New Road and Dharma Path meet. Walk west from here on the pedestrian street to Freak Street, the outdoor craft market, the old 'Red Palace' and the many temples of Durbar square.
- Bakery Cafe There are several outlets of this chain restaurant all around Kathmandu and Patan. A great place to have momos, beer and sizzlers which is steak with butter sauce and noodles. Can be considered "the McDonald's of Nepal" due to its popularity. Although it isn't fast food, you can find great food here that is prepared within 15 minutes. Most of the staff are deaf, so your money is going to a good cause.
- Bawarchi Superb Indian and Chinese food, specializing in kathi rolls which are a fried, flat bread wrap with spicy meat, paneer or veg filling. Great for lunchtime snacks or evening meals. Their three locations can be found opposite the Ambassador Hotel on Lazimpat; on the Maharajgunj, near the UNHCR and American Embassy; and in the Barryo Fiesta foodcourt next to Mike's Breakfast. One of the few expatriate-friendly restaurants with delivery.
- Chez Caroline The place to be seen in Kathmandu, set in Babar Mahal revisited, just off the main Thapathali junction, near the old parliament building. Excellent French food and salads. 700-900 for a main. Ask a taxi driver to find it.
- Mike's Breakfast is a brisk 15 minute walk from Thamel Taxi Stand, but confusing with one-way streets. Take a rickshaw or taxi the first time, & mark it on one of the free hotel KTM maps. The best pancakes in Nepal, and now other meals, too. Mostly outdoor tables under bamboo shelters + available indoor screened dining.
- New Natraj Tandoori Cheap, plentiful and delicious Indian food. Not to be confused with the Natraj tandoori a few doors down. Opposite the Shangri-La hotel on Lazimpat.
- Pizza Express While not quite on par with Roadhouse Cafe or Fire and Ice, Pizza Express makes a tasty product from their locations in Lazimpat (216-1212) and in Basantbur Plaza (423-2777). They are unique in that they are the only mainstream pizza shop with delivery in Kathmandu. The fast-food style decor and focus on delivery and take-out are reflected both in their prices and quick service.
- Roadhouse Cafe maintains locations outside of Thamel in Bhat Bhatteni, one block north of the Bhat Bateni supermarket, and Pulchowk.
- Wunjala Moskva Tucked away in Naxal district, delicious Newari food in a beautiful setting; performances on the courtyard of the restaurant, and unlimited shots of local booze.
the taste of Nepali coffee
Nepal is a coffee producing country, though the people are famously tea drinkers. Most often coffee is of the instant-type, although fresh coffee is available. When ordering, try ordering "strong coffee", as opposed to just "coffee", if you don't want instant coffee. Expect your cappuccino to be anywhere from very little froth in large cup to something laced with whipped cream, and there is little difference between latte and cappuccino. Places to look for fresh, ground coffee are:
- Aqua Java Zing, thamel (opposite Nepal Investment Bank). 10-10. - resto-lounge- global gourmet cuisine- specialty coffees- refreshing cocktail-free wi fi -scrumptious desserts
- Bakery Cafe Also serves good coffee at some outlets. The one in Sundhara (near Dharahara) has the best. The chain also has one of the best espresso equipment around, hence the good quality.
- Chikusa Café, Jyatha road, Thamel . Nepali coffee, Sandwiches and crêpes. Strawberry lassi is a specialty. Now they have wi-fi too; just ask for the password.
- Chobhar Cafe-Restaurantwith panoramic views of the Himalayas, in Kathmandu suburbs, on the road to Daskshinkali (8km). Peace, no air or noise pollution. In natural setting, surrounded by flower & sculpture garden. 20 min away
- Galleria Cafeat thamel.Relaxing lounge serving illy coffee and wine.
- Higher Ground Cafe, Jawalakhel, Patan. Excellent lattes and fresh cinnamon rolls.
- Himalayan Java. Everything you ever wanted in a coffee shop, great coffees, meals, desserts, newspapers, sofas, Large screen TV, even a guitar on the wall that says, "Play me!" Meet the teenage elite of Kathmandu here. Upstairs, the last building on the left as you leave Thamel heading for the former Royal Palace, near a sign for an Apple computer shop. One floor above it is a bar and pizza shop from which you can also order Himalayan Java's coffee. Several other Himalayan Java outlets include Civil Mall, Bluebird Mall complex, Moksh restaurant, and Star Mall.
- Just Juice and Shakes. Coffee drinks, espresso, Cappuccino, and juice and shakes, sweet rolls, etc., too. See 'Eat' above for location.
- La Dolce Vita at Thamel has ILLY COFFEE- Italy's favorite coffee(don;t forget to order their mouth watering desserts when you are having your cup of coffee).
- Magic Beans at Kingsway. There's an open lounge called Sherpa Mall and when you enter it, Magic Beans is on the first floor to the right side. A lot of varieties, and quick service. Accompanied by soft music, mostly pop and soft-rock.
- Mike's Breakfast Get unlimited refills of fresh ground drip coffee for Rs.75.
- Roadhouse Cafe at Thamel, Bhat Bhatteni or Pulchowk, has ILLY COFFEE-Italy's favorite coffee (single or double), Cappuccino, Cafe Mocha, etc. Accompany your coffee with the selection of desserts (p.s. Tiramisu is the best you can find in Thamel). See 'Eat' above for location.
- The Coffee Point at Thapathali Road. Propped up at Kanchenjunga Housing premise in Trade Tower Nepal (TTN) opposite the Rashtra Banijya Bank, before Nepal Rastra bank and beside Khadya Sangsthan (Nepal Food Corporation). Delicious cups of White Mochas, Cappuccinos, Lattes and Espressos and scrumptious Blended Java Chips Caramel and Blended Mochas.
Beer and mixed drinks are available at almost every bar and restaurant. For a quick drink and cheap cultural experience, try the local 'Nepali wine' (raksi) or 'Nepali Beer' (chang) neither of which taste anything like their namesakes. Gorkha Beer, Everest Beer, Nepal Ice, San Miguel, Carlsberg, and Tuborg beer are the principal conventional beers served in Kathmandu. Local beers tend to be more reliable than the imports.
- Celtic Manang Irish bar, run by Mary from Cork. Over some shops, not far from Kathmandu Guest House. Mighty crack on St Patrick's Day!
- Everest Irish Pub a newly opened Irish Pub where you can have Guinness, foods and music along with friendly and excellent ambience.
- Full Moon Club. Above Just Juice and Shakes. A mix of Nepalis and expats. Occasional live music
- House of Music is largely frequented by locals and expats for its focus on original live Nepali music - from rock to reggae, himalayan blues to jazz (rarely covers). Artists featured are up-and-coming and popular Nepali bands. Food (bar snacks/Asian fusion) and drinks served.
- H2O a cool hang-out place with live music. The bar serves a good selection of food and drinks with a complimentary popcorn! Amazing atmosphere and really friendly staff will make you come back every night!
- Irish Pub Lazimpat, (next to Shanker Hotel). Irish dishes, a great variety of beer (also Guinness) and whisky (international and local), Irish Coffee (also Creamy Irish Coffee) cocktails, mocktails, energy cocktails, summer cocktails, shooters (try "Irish Flag"). During the cold season, you can also find "hot winter drinks". Friday nights live music, dart. Well trained, friendly staff. Run under German management.
- J Bar. The place to be seen for young and hip Nepalis. Entrance varies but is often 500-1000 on Friday nights with 2 free drinks. Live DJs, sometimes from India or abroad. Behind Himalayan Java.
- Jessy Penny, Freak Street, ☎ 9841 925727 ([email protected]). A nice bar in Freak Street on several floors. Each floor has a its own atmosphere. It is also possible to have shishas at the first floor.
- Jump Club. Locals and ex-pats as well as tourist crowd; one of the few dance clubs in Kathmandu.
- Maya Cocktail Bar. 2-for-1 specials on mixed drinks at happy hour, 16:00-20:00 in this friendly spot. Next to Star Hotel.
- New Orleans Cafe. Opposite Kathmandu guest house, live music on many nights. Described by its manager as "the most happening place in Kathmandu". Make of that what you will!
- Pub Maya. Laid back sports bar version of Cocktail Bar. Free popcorn and 2-for-1 happy hour drinks.
- Tom and Jerry's Pub A busy, fun bar with pool tables, a wide selection of cocktails and beers as well as friendly staff. Very much a tourist hang out. However avoided by local expats after several incidents with aggressive rats.
- Sam's A cozy nook upstairs with years of wisdom or random song lyrics scrawled on the walls. The usual drinks and usual ex-pat crowd.
- Tongues and Tales. Chilled, smoke-friendly cocktail bar with comfortable seating and good music. Upstairs, (look for the sign at the doorway) halfway downhill on the road between Hot Breads corner and Steak House street. A good place to hear about parties.
Virtually all tourist accommodations are located in Thamel, near the Kathmandu Guesthouse. Upscale hotels tend to be a few blocks away on Durbar Marg near the former Royal Palace. A few guest houses still remain on Freak Street below Durbar Square, they tend to be somewhat cheaper, and a bit less well cared for than Thamel, but the neighbourhood is quieter and there are fewer touts though there tend to be more pickpockets.
Remember any tout on the street who takes you to a place, their commission will be included in the price. Best to find a place on your own and cheaper.
Prices can range from NPR500-35,000 for a double room.
- TRULY ASIA BOUTIQUE HOTEL, J.P. Marg, Thamel, Kathmandu 44616, Nepal (Next to penguin hotel), ☎ +977-01-4244885 ([email protected]). checkout: 12:00. Truly Asia Boutique Hotel perfectly blends a discreet Nepali ambience with the contemporary 5 star touches expected by the modern traveler. You can find an excellent example of amusing stay of luxury accommodation at Truly Asia Boutique Hotel. It is all brought together by a team dedicated to ensuring a comfortable stay and anticipating your every whim as you relax in this sumptuous hotel. Boutique hotel in kathmandu starting price from $10;.
- Cozy Corner Guesthouse, Thamel Chowk (Enter the small alley opposite Shop Right Supermarket), ☎ +977-14701137 ([email protected]). checkout: 12:00. A cozy place indeed! Reasonably clean rooms with/without bathroom, amazingly friendly staff and a superhandy rooftop kitchen! Be lucky and enjoy one of Sanu's delicious dishes! You can also do cooking classes with him. For only 400 rupees you can learn how to cook two dishes, Nepalese, Tibetan or Indian from this supergenuine guy, in a cozy atmosphere. Call him in advance: 9808081934. Cost per class and person: rp400 only! Classes are held after reservation at 5pm. Shopping trips to the local food market can also be arranged. Double with/without private bath: NPR700/500 (November 2015);.
- Dormitory Nepal, Geetanjali Marg, Kathmandu 44616, Nepal (Near Chundevi Temple), ☎ +977-5161089 ([email protected]). checkout: 12:00. The love for communication with travelers from all around the world brought together like minded young entrepreneurs to open this Youth Hostel in Kathmandu. It all started over a small talk with the backpackers in the mountains, in 2013 and here we are today as Dormitory Nepal. Call Sameer Dhakal in advance: 9851172311. Cost per class and person: $5 only! Classes are held after reservation at 5pm. Shopping trips to the local food market can also be arranged. Bunk Bed in budget Price $5/night;.
- Alobar1000, 214 Kesar Mahal Marg, Thamel-29 (Just follow the side street beside Himalayan Java Coffee shop and you'll see the yellow and green building on your right. Right across the street from Fire and Ice Pizza.), ☎ +977-1-4410114, 9801029931 ([email protected]), . Two beautifully designed homes with a bar and restaurant on the rooftop, cozy lounge and common areas, TV, dining hall and communal kitchen. They also have 24 hr hot shower. The staff treats you like family here. There's also a guard at the door, free and strong Wi-Fi and people congregate on the rooftop lounge nightly. It's a great place to meet other travelers. The only real hostel environment. You must visit there once. Dorm bed: NPR350; Private room NPR1,400.
- Avalon House, Thamel, Kathmandu, Nepal (Lekhnathmarg), ☎ 00977-1-4413284, . checkin: 24 hours; checkout: 12 noon. Avalon House is a newly opened hostel with modern facility established by a group of Elbrus Home. It has modern rooms with bath, television, wifi, internet access, nice terrace, restaurant. There is solar hot water and separate solar powered for lights during power outages. It is walking distance to all airlines, travel agent etc. Breakfast is included. Single: USD12, Double:USD20.
- Hotel Prince Plaza, Sanugaucharan, Kathmandu, Nepal (Ganewshormarg), ☎ 00977-1-4439142, . checkin: 24 hours; checkout: 12 noon. After two successful ventures in the name of Hotel crown plaza and Hotel Shivam plaza, we have come with a concept of budget corporate hotel in Nepal. It has been 9 years since Crown plaza came to operation. It has its own benchmark and has made its reputation as the sports hotel of the country. With 33 rooms, well-trained staff and experienced management, Crown Plaza is beating its own best every year. With similar intentions we have constructed Hotel Prince Plaza. Single: USD12, Double:USD20, Super Deluxe :USD25.
- Budget Hotel Nepal, Kathmandu suburbs (20 minutes from the centre of the capital.), . No noise, fresh air and panoramic views of the Himalayas, city and atop Chobhar ancient village hill (1420m)
- Chillout Resort, (corner of Thamel and Jyatha), ☎ +977 014215070 ([email protected]), . It has a nice rooftop garden restaurant with good food and cool staff that can help you out with pretty much anything. Newly renovated rooms with clean private bathrooms that have hot/cold showers. Theres also free Wi-Fi in rooms, restaurant and lobby. Airport pick-up and drop-off. Dorm: USD6; Single: USD10.
- Hotel Ashoka ([email protected]), Jyatha, Thamel, Kathmandu (Walk from Ratna Park via Rani Pokhari Lake and Skywalk, Before Honda Showroom), ☎ +977-1-4249617. 3 beds, 4 beds in a room available and suitable for family with kids, bigger groups & large families on budget. A diner, bar, laundry, barber, provision store are nearby and it is walking easily accessible to Ratna Park for onward journey and trips.
- Hotel Backpackers, ☎ +977 1 4248069, . nice garden and free wi-fi and very friendly staff around. Hot water is running 24 hrs NPR500-1,000.
- Hotel Blue Horizon, (opposite Himalayan bank), . Friendly staff, and good room service breakfasts. USD12-27.
- Hotel Down Town, (Satghumti area of Thamel (just around the corner from the Kathmandu Guest House)), ☎ 9771 4700471/4700150. Surrounded by dance bars, but nice rooftop and rooms. USD5.
- Hotel Easy, ☎ 977 -1- 4701462 ([email protected]). Managing director Bhuwan gives a warm welcome. Free airport pickup. NPR700.
- Hotel Great Wall, . A very friendly owner and staff who are very helpful and even run a travel agency inside the hotel for all your trekking needs. Comfortable good sized rooms with excellent views over Thamel and the Kathmandu valley from the roof. Single: From USD20; Double: From USD25.
- Hotel Impala Garden, . Cool place in town! From USD20.
- Hotel Lucky Star, (Central Thamel at Kumari Gate), . Clean rooms with many amenities. Single: From USD 17; Double: From USD23.
- Hotel Silver Home, . Free airport pickup. Pretty rooms with private bathrooms 24/7 full time running hot cold shower system. Pleasant "herbal remedy" grows just outside and can be employed to "relaxing" effect From USD8.
- Hotel Travelers Home, JP Road, Thamel, Kathmandu, ☎ 9851175776, . checkin: 10AM; checkout: 12PM. Ncie hotel.. USD35-45.
- Kathmandu City Hotel, ☎ 0097714421954 ([email protected]), . Located at the central location in Thamel. New hotel with good room and reasonable price. 15-30 USD.
- Kathmandu Peace Guesthouse, . Not to be mistaken for the pricier and up-scale, but not so peaceful name brother, Kathmandu Guesthouse. This guesthouse is in a more peaceful area just outside Thamel. 8-21 USD.
- King's Land, Thamel-29, Bhagawatishan, ☎ 0097714421060. Family run hotel. The owner and his wife are very friendly and helpful. The rooms are old but clean. Wifi, hot water, roof top available. 6-15$.
- Kohinoor Inn Hotel, Jyatha. Very nice and one of the oldest hotels in the area, recently renovated and perfectly clean. Located near to the old city and the main transportation lines. Very efficient staff, especially for Nepal. The hotel includes a very reasonably priced restaurant with excellent Burgers and Momo's. A private clinic is located nearby. Free Wi-fi. Ph: +977-1-4249930 Address: Jyatha marg, Kantipath, Kathmandu, Nepal. First street on the right after Honda showroom on Kantipath avenue. Then walk 100m inside the street. The hotel is on the right side. Prices range from approx. 500-700 Nrs. Discounts for longer stay.
- Lhasa Guest House, (Jyatha, its on the quiet side of Thamel), ☎ +977 1 4228019 and +977 1 4226147 ([email protected]). A very friendly and helpful staff, lived in Kathmandu all their lives, rooms are large, clean, and have hot water when power is on. Has free bag storage while you go on a trek, so long as you spend a night or two here. The best thing is this place has free wifi that doesn't shut off - even when the power goes down! NPR800.
- Mahadev Guest House, Kathmandu -11, Pokhara line, Sundhara Behind CIVIL MALL (Main Road, Sundhara), ☎ +9779851159911, . checkin: 04:00 AM; checkout: 12:00 PM. Mahadev Guest House is down a quiet back alley off the main center of Sundhara, Kathmandu (Behind CIVIL MALL). An enviable location near the major shopping and business area (hotels, trekking shops, restaurants, pubs). It is budget friendly with clean accommodations. Great for backpacker travelers. See the sunrise and sunset over an amazing mountain and Kathmandu valley view from out roof-top terrace. 500-1600 Nepali Rupee(NPR). (27.69919,85.31222)
- Millennium Guest House, Kaldhara, Thamel (in front of the International Guest House), ☎ 00977-1-4262013 ([email protected]; [email protected]), . Decent cheap guesthouse just outside Thamel, quiet area, nice terrace. 5-10 USD.
- Nirvana Peace Home, (Paknajol, near Thamel), .
- Sacred Valley Inn - Kathmandu ([email protected]), Brahma Kumari Marg, Thamel, Kathmandu, ☎ 977-1-4251063, . checkin: 1 pm; checkout: 12 noon. Lovely rooms in this clean, comfortable hotel in Thamel. Great location - close to all the action but on a quieter lane. Good rooftop area to sit and relax and eat. Simple but delicious food served in the restaurant. Helpful knowledgeable staff. USD25-50.
- Sanu's House, Gwarko, Patan, Kathmandu, Nepal (Across Ring Road from the B&B hospital, then 50 meters North-NE), ☎ 9841485045, . Large 5 story house run by friendly/caring Nepali Buddhist family. 15 min walk to Patan Durbar Square. 50 meter walk to bus stop/taxis. 24hr WiFi. Great views from roof & upper floors. Organic veggie lunch or dinner (200 rupees). all rooms include breakfast, single/double without bathroom, s/d with : NRP 700/1100, 900/1400..
- Shangrila Guest House Jyatha, Thamel Tel: 977-1-4250188 Mobile: 9841211528 Email: [email protected] Fun and friendly guest house on the edge of Thamel but with dubious business practices and not particularly clean and pressing for business and water was orange colour no hotwater.
- Sparkling Turtle Backpackers Hostel Outside of Thamel, near the Swayambunath Temple, this place is quiet, full of backpackers, and serves incredible food. Only Rs 300/ night including breakfast. In the process of installing a pizza oven. Free wifi, cool roof terrace, bar, Canadian managed. Impossible to find as they don't really advertise. Get a cab or walk to Buddha Park near Swayambunath and call their number (00977-1-428 4647) from there, they'll come pick you up.
- Student Guest House, (close to Tamel chowk), ☎ +977 1 251448 ([email protected]). Friendly staff who will always try and help you out, although you might have to tell Suraj about the non-working lamp a couple of times before he remembers. On the edge of Thamel, easy to find. Internet is availbale at the entrance as well as a laundry service. Rs 600 for a double room.
- Sun Rise Cottage, (Chhetrapati, next to Tibet Guesthouse), ([email protected]). Nice family run guesthouse in a quiet street just south of central Thamel, lovely big rooms, simple furnishings, clean and with hot water 24hrs. Great garden area to relax and really friendly family. NPR500-800.
- Swayambhu View Guest House, Swayambhu, Kimdol Marg, Devithan Galli str. 600/179, ☎ +977-980-3000844 ([email protected]), . Comfortable and cozy europe-style guest house with spectacular view to Swayambhu Stupa and surroundings.Furnished double rooms with private facilities, 24 hr hot water, free WiFi,fully equipped common kitchen for self-cooking, sunny green yard,rooftop terrace with spectacular views to Swayambhu stupa and surrounding hills. Also it is a perfect place for buddhist prostrations, any kind of yoga etc. From 15 USD
- Thorong Peak Guest House. Nice hotel! USD20-50.
- 327 Thamel Hostel, 327/32 Thamel Marg, Thamel-29 (Located in the heart of Thamel tourist district), ☎ +97714261940, . checkin: 12pm; checkout: 12pm. Boutique hostel. 6 private rooms and 48 hostel beds. There is fun and diverse crew, most of who hails from different ethnic backgrounds. A cafe and restaurant on the ground floor which offers western breakfast and Korean food from 7am to 10pm. Free Wi-Fi. Check-in after 12pm and check-out before 12pm.24-hour front desk and secure lockers for dorms. 350.
- Hotel Yambu, Thamel, ☎ "+977-1-4417212","+977-1-4426598" ([email protected]), . Hotel Yambu: Yambu” name given by Tibetans and other ethnic people living in the Himalayan region to Kathmandu. In other words, “Yambu” means “The Northern Land.” This hotel is located just 8 km from Tribhuvan International Airport, near Thamel; the tourist hub of Kathmandu and one of the most happening places in town. This hotel offers efficient service to our guest and is suitable for both leisure and business traveler also a view of natural scene and magnificent Himalayan ranges from the top of hotel.
- Himanshu homestay and Nepali cooking class, Nagarjun, Banasthali, Ekaltar, Kathmandu, Nepal (Just Below Raniban - Leave Ring Road at DhungeDhara, Erahiti then 1.8 KM North, near Radha Krishna Temple. 4 km from Thamel & 9 km from airport.), ☎ 9841245975, . checkin: 1200; checkout: 1100. Clean - Himanshu Home stay, it is a new home but built by ancient style brick and wood. The windows are over 60 years old and the bricks are traditional "Da Chi Pa " the terra cotta style brick which they used to built Temples in Kathmandu valley UNESCO world heritage sites. run by friendly Nepali family. Organic veggie lunch & dinner, nepali meal cooking class, Great views from roof and nepali rural life Singles: 2100 nrp (27 US) per person, per night -includes breakfast.
- Hotel Ambassador, Lazimbat, ☎ 4-414432 ([email protected]), . Around 10 minutes walk from Thamel, so the environment is not as hectic, but the bars are still at a walking distance. It includes unlimited free use of internet in the two computers on the lobby 2.500 NPR Per person in double room.
- Hotel Encounter Nepal, ☎ +977 1 4440476, . In the north Thamel (about 20 metres down from the Map of Thamel), 4 minutes' walk from the centre of Thamel. Clean, peaceful place with free Wifi, computers, garden restaurant & friendly staff. In the hotel there is also the office of Alpine Club of Himalaya, where you can book tours, etc. Rooms rates begin at 15USD.
- Hotel Garuda, . Private bathrooms, sheets, towels, etc. Some rooms with AC and balconies USD20-49.
- Hotel Ganesh Himal', (Just south of Thamel), . Decent rooms, good service. USD15-35.
- Hotel Harati, (Located on the main street from/through Thamel into Durbar Square), ☎ 977 1 4257907 / 4257758, . Clean, hygienic and comfortable rooms, including en-suites with hot showers most of the time. USD50-100, negotiable.
- Hotel Pariwar B&B, Ganeshman Street, Thamel, Kathmandu, Nepal (Front of Road House Cafe), ☎ +977 1 4256409, . checkin: Any Time; checkout: 12:00 Noon. Pariwar (The Family) Bed and Breakfast - one of the finest Boutique B&B in the town located at the centre of Thamel district's Ganesh Man Street. The Pariwar B&B is situated just 20 meters south from the famous Thamel Centre, also widely known as Kathmandu Guest House Centre. Around here you will find major shopping areas, nice restaurants & bars and actual Kathmandu nightlife. Pariwar features stylishly furnished boutique design rooms with free Wi-Fi and satellite LED wide screen TV as well as 24 hrs room service and hot water. USD15-75.
- Hotel Utse, Jyatha - Thamel, ☎ 977 1 4257614 / 4228952, . The hotel has a quaint and homely Tibetan theme and rooms are also clean, hygienic and comfortable. The hotel has a restaurant on the ground floor that serves Tibetan/Chinese/Continental cuisine (open 6AM to 10PM), in addition to a rooftop terrace. USD25-45.
- Kathmandu Guesthouse, ☎ 977 1 4700 004 / 4700 977, . rooms ranging from basic to almost-fancy. Restaurant and bar. WiFi internet access (semi-reliable) from lobby, garden and some rooms for 75 NPR/hr. Otherwise, 4 computers with internet access until midnight, 60 R/hour. The guest house has a sister concern in Pokhara. Those who wish to visit Pokhara can book for the Pokhara view garden hotel at Kathmandu Guesthouse. * <sleep name="Kathmandu Resort Hotel" alt="" address="Mandala Street" directions="opposite Kathmandu Guest House in Thamel" phone="" lat="" long="" tollfree="" email="" fax="" url="http://www.hotelkathmanduresort.com/" checkin="" checkout="" price="USD50-80">this hotel is a clean and relatively quite (in Thamel!) rooms. Special rooms in top floor have small garden area. Free internet and friendly staff. Other facilities in room include AC, TV, hot water, clean and comfortable. Some rooms have balconies. USD60-200.
- Tibet Guest House, ☎ +977 1 4260556 / 4260383, . Home away from Home. Serving since 1984. Total rooms 102 with 24 hours room service. Free WiFi internet access, coffee shop, beauty parlour and travel desk for travellers. USD40-100.
- Traditional Homes - SWOTHA, Swotha Tol Ward 18 (50 metres away North of Patan Durbar Square, opposite to Narayan Temple), ☎ (00 977)985 11 41 950 or (00 977) 1 555 11 84, . checkin: 13:00; checkout: 12:00. Beautifully renovated Newari house in the heart of Patan, just on the side of Patan Durbar square. Here you will enjoy minimalist luxury and live a unique experience in the heart of the medieval city centre surrounded with its palace complex, lavish temples, and bustling bazaar. Traditional Homes Swotha has seven comfortable and spacious rooms. All rooms have comfortable beds, free wi-fi, and en-suite bathrooms with hot showers. Most also have their own private balcony. Upstairs, the sunny terrace offers a panoramic view of Patan’s pagoda-strewn roofscape, and beyond it a glimpse of the Himalaya. from (70 US).
- Dwarika's, Battisputali (on the intersection Pashupatinath - Airport 200 m down the road to Battisputali), ([email protected]), . A fair four-star hotel with unique charm of old newari palace architecture, considered a heritage hotel and one of the most charming in Asia. Clients include those who come specifically for it from around the world. Truly one of a kind. Everyone knows this hotel in Kathmandu which has now also a swimming pool and the renowned restaurant "Krishnarpan" which serves elaborate multi course nepali dinner (only on reservation). Hotel and restaurant are popular with international high society and diplomats.
- Hotel d'Annapurna, PO Box 140, Durbar Marg, ☎ 977 1 422 1711 ([email protected], fax: 977 1 422 5236), . - Four-star international hotel with all the amenities. Located on Durbar Marg. Very good conference facilities at reasonable rates. Wifi and business centre are very expensive for photocoping, etc.) Starting at $140/night.
- Hotel Shanker (Hotel Shanker Pvt. Ltd), PO BOX 350, Lazimpat, Kathmandu (Just behind the Royal Palace Museum North Gate), ☎ 977 1 4410151 ([email protected], fax: 977 1 4412691), . checkin: 14:00; checkout: 12:00. - Formerly a Rana palace bought over in 1964. Luxurious 100 year old palace hotel. 4.4 acre property right in the centre of the heart of the city. This palace was constructed in 1894 A.D. by Kumar Narsingh Rana (Nepal’s first Civil Engineer, Maker of Singha Durbar). It was made for Jeet Shamsher Rana (then Southern Commanding General of the Army). After Jeet Shamsher’s death, this Palace came under Prime Minister Juddha Shamsher Rana. He passed it on to his son, Agni Shamsher Rana. Late Queen Aishwarya and her two sisters, the erstwhile Queen Komal and Princess Prekshya, all three were born in the durbar. Starts at USD 80. Company Policy 20% Off Flat on Online Booking.. (27.718998,85.320092)
- Hotel Soaltee Crowne Plaza, Tahachal, western side of Kathmandu, . Five star hotel. It also has Al Fresco, the most authentic Italian restaurant in Kathmandu. Although the hotel is rated as a 5 star, it takes a generous person to give it that rating, however that is relative to the other hotels. Double confirm your rooms for preferences (smoking or non-smoking) and do not get a ground floor room. USD96-600.
- Hyatt Regency Kathmandu, PO Box 9609, Taragaon, Boudha. HAS BEEN TURNING DISPLACED PEOPLE AWAY FROM SLEEPING ON ITS LAWN AFTER THE DEVASTATING EARTHQUAKE. THEY HAVE BEEN ALLOWING WESTERNERS AND RICH LOCALS REFUGE ONLY.
- Royal Penguin Boutique Hotel, Thamel, Chettrapati, ☎ +977 1 4215013 ([email protected]), . Boutique Hotel with 24 hours electricity, hot water, fast internet, heaters in the room. 13 rooms (4 deluxe, 4 superdeluxe, 4 executive suites and 1 penthouse suite). Fitness-centre, sauna, massage room. Attractions: luxury teak root furniture from Indonesia, large species of petrified wood from Madagascar, installations (in every room) from South Korea and Singapore, many paintings of Nepali artists on the walls (every room), tibetan style roof top park with swings. 3 rooms restaurant 24 hours and a bar. Completely non-smoking. Rooms from USD80 a night
- Yak and Yeti, . A five star hotel located in a converted palace on Durbar Marg. This is a landmark since Nepal first opened to tourism at the end of WW ll. At that time the King was living in exile in Kolkata and was ask to return to govern the nation. He asked Boris Lesonavich, a Russian also in exile to come to Nepal and establish tourist accommodation in Kathmandu. He established the Palace Hotel in a large Rana's palace that was available. He named the nar "The Yak and Yeti". Early Everest expeditions put up there and used the grounds to organise their gear for the climb. The present downtown Hotel is also located at the site of an old palace that was at one time the foreign post office for Kathmandu. The beautiful present day hotel was built up around and incorporating the old buildings. USD109-325.
Canadian Consular Affairs , the UK Foreign and Commonwealth office , and the US State department  provide travel advice. Currently Nepal is safe to visit but caution must be taken. After the Maoists joined the government, Nepal has become relatively peaceful. However, visitors should avoid public demonstrations and may want to register with their consulate on arrival. Although tourists haven't been directly targeted by politically motivated violence, it is possible to be in the wrong place at the wrong time. The frequent strikes that are still held are a major inconvenience for most tourists as all transportation stops, and shops and restaurants close.
Power cuts during the dry season can make life in Nepal very difficult. Due to the lack of street lights, tourists should watch out for the double hazards of opportunistic crimes in the darkness, and tripping or twisting ankles when walking the uneven, unlit streets by night.
Following the news and government warnings is important. Be sure to check on current road conditions before leaving Kathmandu. As of April 2010, long-haul bus trips through the Eastern Terai are to be avoided as there was a risk of Maoist activity in this area. The most common route being Kathmandu to the border crossing at Karkavitta. There have been numerous reports of Maoists stopping buses and setting them alight, although allowing passengers to disembark first. Check daily newspapers or NepalBandh,  for advance warning of planned strikes (bandh), when it may be safe to stay away from the main roads in town.
While in Kathmandu, always keep an eye on belongings. Violent crime is rare; pickpockets are not, especially in crowded places. If your hotel room door doesn't have a good lock or safe windows, store valuables on your person or in a hotel safety deposit box at all times. As with any large city, avoid walking alone in unlit areas.
In Kathmandu, you can expect power cuts according to this schedule (as of March 2016):
Sun: 5AM - 11AM, 2PM - 9PM
Mon: 6AM - 1PM, 4PM - 10PM
Tue: 3AM - 8AM, 11PM - 2AM
Wed: 4AM - 10AM, 1PM - 8PM
Thu: 7AM - 2PM, 5PM - 11PM
Fri: 9AM - 5PM, 8PM - 11PM
Sat: 8AM - 4PM, 7PM - 12PM
Update [Feb. 2017]. Load-shedding, or power cuts, were a central issue in Nepal's most recent election campaign, with Pushpa Kamal Dahal taking office with the promise to end load-shedding in the Kathmandu Valley. A recent review of the region's electric grid found that inefficient management rather than undercapacity was the main cause of the power cuts. As of February 2017, 24-hour electricity is generally available across most of the Kathmandu Valley. The power supply can still experience some intermittent hiccups now and then, but returning travelers will notice that the 8-12+ hour/day power cuts are now a thing of the past.
- Water in Kathmandu borders on being lethal, and water borne diseases are rife. Do not, under any circumstances, drink directly from the faucet or take salads and ice unless you have absolute proof that the water used in their preparation has been filtered and boiled. Also, use boiled and filtered water for brushing teeth and avoid swallowing water when taking a shower. Circumstances may differ in private houses or one of the better hotels in Kathmandu.
- Food can be contaminated and some people suggest that you should eat only at larger restaurants, though larger restaurants are no guarantee against contamination. You may often avoid any stomach infections if you stick strictly to the old rule: Cook it, peel it, or leave it. That is, never eat something that has not been heated properly, except peeled fruit. However, you may use light brown iodine water to disinfect fruit and salad. Be careful of rice, incl. fried rice, that are not properly heated.
- Vaccinations for rabies, tetanus, typhoid, and hepatitis are recommended prior to arriving in Kathmandu, and can take several months to complete. Tropical diseases such as Japanese encephalitis should be vaccinated against if you plan to travel outside of the Kathmandu Valley, towards the lowlands in the Terai. You may wish to take a malarial prophylaxis. See Immunization advice for Nepal
- Animals, such as bats and monkeys (including those at Swayambhunath), may be carriers of rabies and other diseases. Even if you've had the foresight to be vaccinated for rabies prior to traveling in Nepal, treatment following possible exposure is still necessary to prevent infection. If you are bitten, you should go to a clinic immediately for treatment. No cases of avian influenza have been documented in Nepal to date, but it has been confirmed in nearby countries. Birds live in extremely close proximity to humans, both in the market and the home.
- Clinics & Hospitals
- Ciwec Clinic Travel Medicine Center caters to western travelers and the ex-pat community. It is one of the few places you can get health care at par with western countries in Kathmandu. Located centrally in Lazimpat, across from the British embassy, it is well appointed, but it costs $50 just to be seen by a doctor.
- Shechen Clinic, located in the overcrowded suburb of Baudha, is a hygienic and efficient place to receive medical attention. They have some very potent Tibetan medicine that is effective in the treatment of Travellers' diarrhea.
- National Institute of Neurological and Allied Sciences, run by Dr. Upendra Devkota, also comes at par with some of the western hospitals.
- Dent Inn offers international-standard service for dental problems at good prices.
- Patan Hospital is definitely the best public hospital in Nepal. It also has a private clinic.
- Bir Hospital is home to one of the few ENT departments in the country, but should otherwise be avoided. It is a government hospital and is run down and chaotic at best.
Most cafes & coffee shops in tourist areas have free WiFi for customers. Computer/internet rentals are almost stacked on top of each other in Thamel & near the stupa at Boudha. You can surf to you heart's content for about 15Rs to 20Rps an hour (10Rps in Putalisadak). Though not adequate for video conferencing the 128-256kbps NTC backbone often used by the cafes is more than adequate for VOIP calling. Please refrain from downloading anything large, as most connections are limited. ISD and STD telephone services are available in almost all internet cafes. Services such as Skype are available in most tourist areas.
Embassies and Consulates
- Belgium (Honorary) (Belgium), Bhagawan Bahal, Thamal Amrit Marg 643/26, ☎ +977 1 4418922 and +977 1 4410330 ([email protected]), .
- India, 336 Kapurdhara Marg, Lainchaur, ☎ +977 1 4410900/4414990/4411699 (~15min walk from Thamel/Jythia, fax: +977 1 4428279), . The Indian visa centre is just before the embassy (9:30AM-noon for deposit; closed on Sa Su and public holidays). People start to queue 1-2 hr before opening usually. 700nrs for re-entry endorsement, 3600 for tourist visa up to 6 months (or 4500 in total including taxes service charges), 1900 for transit visa.
- United States, Maharajgunj (just S of the Narayan Chowk intersection with Ring Rd), . The entrance to the Consular Section is to the left of the main entrance.
- Austria (Honorary Consulate General), 22, Manakamana Marg, Nagpokhari, Naxal - P.O.Box 4416, ☎ +977 1 44 34 860 ([email protected], fax: +977 1 44 34 515). Mon 12.00-15.00, Wed 12.00-15.00, Fri 12.00-15.00.
- Germany, Gyaneshwar Marga 690 - P.O. Box 226, ☎ +977 1 441 27 86, 441 65 27, 441 66 55, 441 68 32 ([email protected], fax: +977 1 441 68 99), . Mon-Fri 09:00am-11:30am.
- Switzerland, Jawalakhel, Ekanta Kuna, Lalitpur, ☎ +977 1 554 92 25 (fax: +977 1 554 92 24), . Mon-Fri 10:00am-noon.
- Poland (Honorary Consulate General), Golchha House, Ganabahal, P.O. Box 363, Kathmandu, Nepal., ☎ + 977 1 425 0001, 424 9114 ([email protected], fax: + 977 1 4249 723).
Many airline companies have their offices on Hatisser road, about 20min from north Thamel/Jyatha by walk, if you need to buy/edit ticket.
Visas and Trekking permits
To extend your Nepal tourist visa, up to a maximum of 150 days per year, you need to visit the Nepal Immigration Office. Bring your passport, a passport photocopy and one passport sized photo (even though you've already given these details to get your original visa!). Visa extensions can only be bought per day, at a rate of USD $2 a day. Although you can pay in NPR! If you have questions, they actually speak quite good english +977 1 4438868. Their site is of little help, but it can be found here: http://www.immi.gov.np/contact-us/3-contact-us/1-contact-us
TIMS card - to register for a TIMS card for hiking, you need to visit the Nepal Tourist Office
- Kathmandu Valley is home to a number of sacred sites and historical cities.
- Patan aka Lalitpur (7km South of Thamel, across the Bagmati river) is one of the largest cities in Nepal. Patan Durbar Square is a UNESCO world heritage site, full of temples, statues, palaces & the must-see attraction of Patan Museum.
- Kirtipur is one of the oldest settlements in the Kathmandu Valley. Located right next to Patan. Much cleaner air and more quiet than central Kathmandu. Limited accommodation.
- Madhyapur Thimi
- Buddhist Pilgrimage Sites
- Boudhanath (7km NE of Kathmandu) is home to at least 29 Buddhist Monasteries & Nunneries & one of the largest Buddhist stupas in the world, the Boudha Stupa, a UNESCO World Heritage Site, built during the 5th century AD.
- Namo Buddha is one of the most important Buddhist pilgrimage sites in Nepal and one of the holiest in the world. It is known as the place where the Buddha, in a previous life as a prince, gave his body to a starving tigress and her cubs.
- Swayambhunath Stupa
- Shivapuri Hill and the Bishnu Muhan (20km N of Kathmandu) is a small spring from where river Bishnumati originates. Stay for a night at the Shivapuri Heights Cottage.
- Nagarkot (30 km E from Kathmandu, altitude: 2,000m) is just the place for a quick getaway from the bustling capital for some relaxation and outdoor activities. It's an ideal location to watch the sunrise, but plan on leaving early, as traffic jams can happen anywhere and at anytime. The last 5km of the trip is narrow, with lots of curves in the road. Car-sickness is a distinct possibility. The Club Himalaya Resort, located 3km outside of the village, has a great viewing point.
- Dhulikhel (30 km SE of Kathmandu) is a village that offers a nice quiet setting to wander the streets and see the 'non-tourist' side of Nepali life. Dhulikhel Lodge Resort is a nice place for lunch and a view of the mountains.
- Changunarayan (20km E of Kathmandu) is a small village and home to the ancient temple of Changu Narayan which is part of the UNESCO World Heritage Site Kathmandu Valley.
- Panauti (32km SE of Kathmandu) is one of the oldest towns in Nepal, consisting of many temples dating back to the 15th Century or earlier.
- Kakani (30km SE of Kathmandu) is a settlement of 8,000 people famous for its strawberry farms.
Commercial domestic flights are available to/from Bhadrapur, Bhairawa, Bharatpur, Biratnagar, Dhangarhi, Janakpur, Nepalganj, Pokhara, Simara, and Tumling Tar. Domestic flights take about an hour and cost USD100-175. The primary domestic airlines are air viva, Yeti, Nepal Airlines, and Buddha Air. Buddha Air has a reputation among local expatriates as the safest domestic airline. Flights are typically delayed more later in the day and therefore it is better to take an early morning flight.
The International and Domestic terminals are separate buildings that are a 5-10 minute walk apart, or 2 minute taxi ride. Walking between the two requires going through a parking lot and a small grass lot. Follow the crowds of workers going between the two buildings.
- Pokhara. (5–8 hours by bus, 40 minutes flight), is a pleasant little city on Phewa Lake. Many visitors use it as a hub for treks and adventure sports. The city is a popular destination for travelers and also features a bustling live music scene. You can buy the ticket straight on the bus on road Kanti Path near Thamel 6.30 in the morning of the departure for NPR600. Swiss Travels agency charged NPR1000 in their own office, avoid these scammers.
- Chitwan National Park is a popular place for safaris, complete with Elephant rides, rhino and tiger spotting, and jungle walks.
- Khumbu, located near Mount Everest, is a short flight from Kathmandu and offers snow capped peaks and yak caravans carrying goods over mountain passes from Tibet.
|This is a guide article. It has a variety of good, quality information including hotels, restaurants, attractions, arrival and departure info. Plunge forward and help us make it a star!