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Travel Warning

NOTE: The CDC has identified Guatemala as an affected area of the Zika outbreak. Only in areas below 6500 feet not in mountain areas over this, and Quetzaltenango is over 7640 feet. Pregnant women are advised to be cautious as the virus can lead to birth defects. Adults affected by the virus experience fever, rash, joint pain, and conjunctivitis (red eyes) typically lasting a week. You can learn more by visiting the official CDC website.

Guatemala in its region.svg
Flag of Guatemala.svg
Quick Facts
Capital Guatemala City
Government republic
Currency quetzal (GTQ)
Area 108,890km²
water: 460km²
land: 108,430km²
Population 12,293,545 (July 2006 estimate)
Language Spanish 60%, Amerindian languages 40% (23 officially recognized Amerindian languages, including Quiche, Cakchiquel, Kekchi, Mam, Garifuna, and Xinca)
Religion Roman Catholic, Protestant, indigenous Mayan beliefs and none.
Electricity 115-230V, 60Hz (USA plug)
Country code +502
Internet TLD .gt
Time Zone UTC-6

Guatemala is a small country (the size of Ohio) in the Central America region. It has borders to Mexico in the north/northwest, to Belize in the northeast, to Honduras in the southeast, to El Salvador in the south. It has a Pacific coastline to the southwest, and a tiny piece of Caribbean coastline to the east.


Guatemala has a rich and distinctive culture from the long mix of elements from Spain and the native Maya people. This diverse history and the natural beauty of the land have created a destination rich in interesting and scenic sites.



The first evidence of human settlers in Guatemala goes back to at least 18,000 BC. Sites dating back to 6500 BC have been found in Quiché in the Central Highlands and Sipacate, Escuintla on the central Pacific coast. Archaeologists divide the pre-Columbian history of Mesoamerica into the Pre-Classic period (2000 BC to 250 AD). El Mirador was by far the most populated city in pre-Columbian America. Both the El Tigre and Monos pyramids encompass a volume greater than 250,000 cubic meters. Mirador was the first politically organized state in America.

The Classic period of Mesoamerican civilization corresponds to the height of the Maya civilization, and is represented by countless sites throughout Guatemala, although the largest concentration is in Petén. This period is characterized by heavy city-building, the development of independent city-states, and contact with other Mesoamerican cultures. This lasted until around 900 AD, when the Classic Maya civilization collapsed. The Maya abandoned many of the cities of the central lowlands or were killed off by a drought-induced famine. The Post-Classic period is represented by regional kingdoms such as the Itzá and Ko'woj in the lakes area in Petén, and the Mam, Ki'ch'es, Kack'chiquel, Tz'utuh'il, Pokom'chí, Kek'chi and Chortí in the Highlands. These cities preserved many aspects of Mayan culture, but would never equal the size or power of the Classic cities.

Colonial era

After arriving in what was named the New World, the Spanish mounted several expeditions to Guatemala, beginning in 1519. Before long, Spanish contact resulted in an epidemic that devastated native populations. During the colonial period, Guatemala was an Audiencia and a Captaincy General of Spain, and a part of New Spain (Mexico). It extended from the modern Mexican states of Tabasco and Chiapas to Costa Rica. This region was not as rich in minerals (gold and silver) as Mexico and Peru, and was therefore not considered to be as important. Its main products were sugarcane, cocoa, blue añil dye, red dye from cochineal insects, and precious woods used in artwork for churches and palaces in Spain.


On September 15, 1821, the Captaincy-general of Guatemala (formed by Chiapas, Guatemala, El Salvador, Nicaragua, Costa Rica, and Honduras) officially proclaimed its independence from Spain and its incorporation into the Mexican Empire, which was dissolved two years later. The Guatemalan provinces formed the United Provinces of Central America, which dissolved by 1840, resulting in Guatemala being an independent nation. Guatemala's "Liberal Revolution" came in 1871 under the leadership of Justo Rufino Barrios, who worked to modernize the country, improve trade, and introduce new crops and manufacturing. During this era coffee became an important crop for Guatemala. Barrios had ambitions of reuniting Central America and took the country to war in an unsuccessful attempt to attain this, losing his life on the battlefield in 1885 against forces in El Salvador. From 1898 to 1920, Guatemala was ruled by the dictator Manuel Estrada Cabrera, whose access to the presidency was helped by the United Fruit Company.

On 4 July 1944, dictator Jorge Ubico Castañeda was forced to resign his office in response to a wave of protests and a general strike, and from then until the end of a murderous civil war in 1996, Guatemala was subject to a series of coups with massive attendant civil rights abuses. State-sponsored murders of students, human rights activists and the ethnic Mayan peoples, gained Guatemala a terrible reputation around the world. In 1999, US president Bill Clinton stated that the United States was wrong to have provided support to Guatemalan military forces that took part in the brutal civilian killings.

Since the peace accords in 1996, Guatemala has witnessed successive democratic elections, most recently in 2007 when The National Unity of Hope and its president candidate Álvaro Colom won the presidency as well as the majority of the seats in congress.


The climate in the Central and Western Highlands is generally mild. It can get cool at night even in the summers, especially at the higher altitudes.

El Petén and the Pacific Coast are tropically hot and steamy.

It is difficult to travel in the more remote areas during the rainy season between mid-May and mid-October (into mid-November in the north).

The months of March and April are very hot especially in the low lying areas such as the Pacific coastal plain.


Map of Guatemala
Central Highlands
around Guatemala City, stretching north to the border with Petén region.
Western Highlands
Lake Atitlan and many modern Maya villages
Caribbean Coast
hot and steamy, beaches, and boat access to and from Belize
hot, jungle region in the north with the most impressive ancient Maya ruins
Pacific Highlands
steamy highlands going down to the Pacific beaches

Cities and towns

  • Guatemala City — Capital and largest city with many amenities
  • Antigua Guatemala — Colonial Spanish capital of Central America, a World Heritage site, and the most popular among tourists
  • Flores — Island capital of Petén, good starting point to access Mayan ruins of Tikal.
  • Melchor de Mencos — Border town which is the main crossing point to Belize
  • Panajachel — Gateway to Lake Atitlán, a beautiful and busy tourist area
  • Puerto Barrios — Caribbean seaport with speedboats to and from Belize
  • Puerto San José — Pacific seaport
  • Quetzaltenango — Second largest city, in the western highlands. Commonly called "Xela".
  • Sayaxché — River gateway in Petén
  • Coban — Town with a rich culture and a great launching point to travel to Semuc Champay

Other destinations

  • Lake Atitlán — Beautiful lake region in the mountains surrounded by many picturesque villages and volcanoes, which is becoming more and more touristic
  • Monterrico — The beach closest to Guatemala City and Antigua, volcanic sand.
  • Semuc Champey — Stunning natural monument in the heart of the Mayan world, located about 11 km from the town of Lanquín. Trips usually include a few hours in the local river cave system, a hike to the lookout point above Semuc Champey, and the opportunity to swim in the pools.
  • Rio Dulce — Known as "a ‘one of a kind’ ecological and cultural heritage for humanity", and home of one of the largest bridges in Central America, the area surrounding this emerald "Sweet River" has many sites to see and things to do. From jungle hikes to the Hot Springs Waterfalls (Rio Dulce is home to Finca Paraiso), visiting Castillo San Felipe de Lara, sailing & water sports, seeing the colourful, friendly surrounding villages & landscapes to taking a Lancha tour through the Majestic Canyon from Livingston. There are plenty of places to stay, including some sweet spots right on the water. Rio Dulce is also a huge hub of access to not only places within Guatemala, such as Antigua, Tikal, Cobán, Semuc Champey and more, but is equally a point of access to the surrounding countries of Belize, Mexico, Honduras, Nicaragua, and El Salvador.

Maya ruins

  • El Mirador — massive early Maya site, perhaps the cradle of Maya civilization. Still being uncovered and studied; less developed for visitors than the other largest Maya sites.
  • Tikal — long considered the largest of Maya ruins (although the ongoing investigations of El Mirador may challenge this claim), this huge and impressive ancient Maya site is probably worth the trip to Guatemala by itself. Stay in the park or in nearby Flores the night before in order to organise a early morning trip to Tikal, to see the sun rise over the ruins. Tours are easily organised from the surrounding areas.
  • Aguateca — some of the best-preserved Mayan ruins in Guatemala where you are more likely to encounter archaeologists at work than tourists with cameras
  • El Peru (Waká) — a three day trek/boat trip from Flores and identified as the source of many looted Maya artefacts
  • Nakúm — an impressive Classic Maya site

Get in

Valid passports are required, except for citizens of Central American countries.

People producing valid passports from the following countries do not need a visa to visit Guatemala: Andorra, Argentina, Australia, Austria, Belgium, Belize, Brazil, Canada, Colombia, Costa Rica, Chile, Denmark, El Salvador, Finland, France, Germany, Greece, Honduras, Ireland, Israel, Italy, Japan, Liechtenstein, Luxembourg, Malaysia, Mexico, Monaco, Netherlands, New Zealand, Nicaragua, Norway, Panama, Paraguay, Portugal, Russia, Singapore, South Korea, Spain, San Marino, Sweden, Switzerland, Taiwan, Turkey,United Kingdom, United States of America, Vatican City, Venezuela.

By plane

Guatemala's main airport, La Aurora International Airport (GUA), is in Guatemala City. International flights arrive mostly from other Central American countries and North America. The airport recently underwent modernizing reconstruction. It is now a glass-and-concrete edifice with modern shops and duty-frees that you might expect in any large city. Food options may be somewhat still limited, however.

Guatemala's secondary airport is situated in Flores, Petén. This small airport receives flights from a small number of close destinations including Belize, Honduras, and Guatemala City.

It is sometimes cheaper to fly into Cancun and take buses through Belize or to fly into Mexico City and continue to Guatemala City on another ticket with Interjet.

From the United States, Spirit Airlines offers great ticket prices from a number of US destinations (normally connecting through Miami/Ft. Lauderdale). However, be aware that Spirit is a very low cost carrier, and their disorganization will sometimes reflect that. Many people have had Spirit close the gates early because Spirit was overbooked and Spirit did not refund money to people. They also do not include baggage fees.

Another idea from the American west coast is to fly into San Diego and continue to Guatemala City from Tijuana on another ticket with Interjet (via Mexico City) or with a number of other carriers (United, Avianca, American, Taca, Copa, Aeromexico) from Los Angeles. Alternate route is fly Tijuana to Villahermosa (check out Palenque) then transfer to Tikal. Also flying back through Tapachula to Tijuana.

By car

From Mexico, Honduras and El Salvador access is via the Pan-American Highway. Road access is also possible with more difficulty from Belize. If you've rented a car in Belize and wish to drive into Guatemala, the immigration officials will require a you to produce a letter of from the rental agencies authorizing you to take the car outside the country.

By bus

  • From Belize. There are regular tourist buses from Belize City to Flores or Guatemala City via the border town of Benque Viejo, passing through San Ignacio and Xunantunich. From Benque you get a taxi to the border for around BZ$5, and from there a colectivo to Flores or Guatemala. Walk across the bridge to the Colectivo van headquarters to get better deals. After crossing the bridge turn left on the first street and walk for 1 minute. Collectivo parking will be on your right (enter through the gates). Alternatively you can get a collectivo in a city centre - taxi drivers can take you there.

From further afield, it is possible to reach Guatemala from Nicaragua, Costa Rica and Panama.

Tica Bus is a bus company that has newer buses and mainly travels between Central American countries with limited stops.

By boat

There are several ferries to and from Puerto Barrios and Livingston, and Punta Gorda, Belize.

Get around

By bus

Guatemala has several first-class (or Pullman) inter-city bus companies:Adrenalina Tours, Linea Dorada, ADN, Fuente del Norte, Galgos, and Alamo. In addition, the international companies Tica Bus and King Quality provide service in Guatemala. See the " By Bus" entry in the Guatemala City chapter for a list some major national and international bus companies and their Guatemala City addresses as Guatemala City is the principal transportation hub for the whole country. Each bus company maintains their own bus terminals in Zona 1 (central Guatemala City) and/or other parts of the city.

It's hard to miss the colourfully decorated buses that crowd the streets of major cities and highways of Guatemala. These are chicken buses, or camionetas in Guatemalan dialect Spanish, and are a common form of travel for Guatemalans and a travel adventure for tourists. They are much cheaper than tourist vans or taxis and are usually very crowded, with three people squeezed into seats barely big enough for two children, and more people standing in the aisles.

The buses are often used North American school buses with the "Blue Bird" (brand of school bus) and "Ford" logos clearly visible. In addition to the driver there is usually a conductor standing in the door. The conductor collects fares, and from time to time jumps out to direct the bus through a blind intersection or around a tight turn and to climb up to the top to retrieve or put in luggage & cargo people bring along. On the highways, the chicken bus drivers are aggressive, not hesitating to overtake in the face of oncoming traffic. Riding these buses on the steep highways of the Western Highlands is especially harrowing, but may be the most quintessential Guatemalan experience there is. It is recommended you don't use these buses though, as thieves usually operate in their routes and may assault them.

Bus conductors may sometimes charge out of country tourists more than the going rate. If you look to see what other travellers are paying you can usually avoid this problem, however, they often charge you the same as everyone else. Sending a message to the Guatemala tourism department, Inguat [6], will let them know of this problem.

You can board a chicken bus almost anywhere along its route. If you put out your arm, it will stop. You board and find a space to sit or stand. The conductor will come back to you after the bus is under way, and collect your fare. You need to recognize where your stop is, and move to the door in time. You ask the bus to stop, more or less wherever you want to get off.

Chicken buses are not common throughout the country. They are, rightly, in the locations where populations warrant their necessity. The south-central, and south-western region of Guatemala- Guatemala City, Antigua, Lago Atitlan, Chichicastenango, and Quetzaltenango contain plentiful amounts of busses. However, the middle region of Guatemala, Las Verapaces does not provide many buses.

By van

Prepare to travel by van around central and north-western Guatemala, especially the Ixil Triangle region and the area surrounding Coban. The Ixil Triangle lacks any real infrastructure, and what is there is unkempt. As well, Central Guatemala's population does not warrant chicken bus existence.

Public transportation van rides are only slightly more expensive than bus fare. However, be warned, the equality in price rule of buses does not apply to vans. Public buses are truly public transportation, the vans are not; they are privately owned. Plan to pay more than the domestic next to you in these vans. This price difference will be obvious and the assistant will blatantly ask for it. Attempting to haggle is worthless, you might as well pay the requested fare.

The tourist can always pay the USD price for tourist-oriented van rides. These rides are non-stop transportation to cities. Public van and bus rides will always stop at multiple bus stops and for anyone else wishing to board. These van rides are much more expensive than normal van fare, often 5 to 7 times the price.

By picop

Private "picops" (pick-up truck) operators will drive around the rural areas of Guatemala. These are small Toyota (mostly), Hyundai or Ford trucks that have a metal frame placed in the bed so people can hold on during travel while standing. For a very low fee, cheaper than bus and van, you can travel to remote locations. Like bus and van, people are packed in tight. In some places these are the only thing available for public transportation.

Rental car

One great advantage of renting a car is that you can visit many of the secluded beaches and mountain areas. And with the power of the Internet, you can now rent just about any vehicle online and have it waiting for you when you arrive.

For USD150-500 a week you can rent a econocar/mid size 4WD. Insurance is the majority of this cost and it is not optional. Four-wheel-drive is good for extensive travelling outside the main tourist centres, especially in the wet season.

You have to exercise caution when renting a car in Guatemala; where it is not uncommon for rental companies to claim "damage" they insist you inflicted on the vehicle. It is by far the best policy to rent a car through a Guatemalan travel agent. Make sure to check the car carefully before you sign off on the damage sheet. Check the oil, brake fluid, fuel gauge (to make sure it's full) and that there is a spare tire with good air pressure and a jack. Look up the Spanish word for "scratches" (rayas) and other relevant terminology first, so you can at least scrutinize the rental company's assessment. Ask them to write down all the minor damages, not just check on the drawing, and keep a copy of this document on you.

Rental car companies such as ""Hertz"", ""Budget"" and ""Tabarini"" offer GPS navigation systems for rent on a daily basis. The maps are provided by GPSTravelMaps and can be purchased before arrival through and will save you money by loading to your own Garmin GPS instead of renting from the car rental company.

By plane

Regular domestic flights only operate between Guatemala City and Flores. Service is provided by Avianca (Merged from Grupo Taca which included Taca Regional and Aviateca) and TAG (Transportes Aereo Guatemaltecos)

By trolley

The closest thing to having a trolley for regular public transportation are the green Transmetro buses in Guatemala City that run on dedicated lanes to bypass the parallel traffic and stopping at a limited number of stops along the road. There's also has a local trolley tour (actually a bus made to look like trolley) service aimed at tourists.

By train

There is a rail network but, aside from the occasional steam charter aimed at tourist groups, no trains - neither freight nor passenger - have run since 2007.


Spanish is the official language of Guatemala, and the most commonly spoken. Over twenty indigenous languages are still spoken throughout, but many of the Maya people have at least a working knowledge of basic Spanish as well, except in the more remote areas. For the Garifuna people in Livingston, Garifuna and an archaic form of British English are the main languages (but Spanish is spoken as well).

The most familiar form of Spanish spoken among good friends is the "tú" and "vos" form, but varies between regions. It is considered rude and very informal if used with someone that you do not know. As a tourist, it is safer to stick with the "usted" form. However, don't be surprised if some homestay families and some language teachers jump right into using the "tú" or "vos" form. If they do, you may respond in kind.


Maya ruins are the key attractions in the country and the most notable are El Mirador, perhaps the cradle of Maya civilisation, and Tikal.


Guatemala has a lot of volcanoes, many of them over 3,000 metres high.

  • Volcán de Pacaya (2500m) - this is an active volcano about 30 minutes outside of Antigua. Some days it will not be accessible as the volcano may be too active to observe safely. Bring a jacket since it will be windy and cold at the top (although the ground will feel warm) and wear long pants as the volcanic rock can easily give you a nice cut. Tour guides can be organised from Antigua. Up until its most recent significant eruption in late May of 2010, you were able to walk right up to see real lava and even roast hot dogs and marshmallows over it. Although trips are still common and travel agencies still boast this possibility with pictures of tourist doing so in the past, this is no longer possible.

If you decide to travel to Pacaya alone the prices are quite reasonable. About GTQ50 (USD6) entrance to the park itself. At the entrance to Pacaya National Park you will be required to have a local guide, licensed by the park to take you to the top of the volcano. There are two separate entrances to the park, the first located in the town of El Cedro and the second in the town of San Francisco. The El Cedro route is an easier climb, around 2 hours up & 1 hour down the volcano. The San Francisco entrance is a few miles further past El Cedro. It's a bit of a steeper climb. The entire park is patrolled by local police as well as is quite safe. Locals also offer horses to bring you for around GTQ125 (USD15) which if you're not into hiking is a great alternative. These are offered to you when you begin your ascent. There are restrooms & snacks/drinks available for sale at both entrances as well. Secure parking is available for those travelling without a tour group.

Many companies offer this travel like:


Guatemala is rich in natural beauty and travel opportunities, it's a country that offers so much to those willing to step off the beaten track for a little while.

Antigua Guatemala is often regarded as the travellers hub, a crumbling, picture-perfect central american town ringed by volcanoes. From here you can take a hike up Volcano Pacaya, take a bus to the bustling market of Chichicastenango, or simply sip some coffee in a street-side cafe and watch the world go by.

Lake Atitlan (or Lago de Atitlán) is another frequent stop on any visitors itinerary. A volcano-rimmed lake with plenty of backpacker hostels and Mayan villages that dot the shores.

Flores in Guatemala's wild north is a tourist friendly island in the middle of Lake Petén Itzá. From here you can take a bus ride to one of best preserved Mayan ruins in the world, Tikal. Howler monkeys and dense jungle make walking around the ruins an adventure in itself.

  • Semuc Champey, Lanquin, near Coban, Alta Verapaz. Semuc Champey is a cascade of turquoise limestone pools created by the river plunging below ground for a stretch before rushing back out through a spectacular waterfall. Definitely worth making the trip to Lanquin for as well as the beautiful lodges that have sprung up from the captivating hilly landscape.

Rio Dulce The Rio Dulce is a majestic emerald river, sandwiched between Belize & Honduras, which sweeps out to the Caribbean. The Rio Dulce area consists of two towns on either side of one of the largest bridges in Central America, Fronteras & El Relleno. Rio Dulce is a haven for Sailors and Backpackers alike, with plenty to do and to see. Finca Paraiso is a hot springs waterfall which is like having a spa day in the jungle; Castillo San Felipe de Lara is a historical fort site and an inexpensive way to spend the afternoon touring the castle and swimming in Lake Izabal. The many species of Birds & Animals (including manatees) makes Rio Dulce a great spot for birdwatchers, animal lovers & fishing fans. Definitely a Must See!

In different parts of Guatemala can perform many adventure activities in island flores can make a 5-day hike to reach el mirador archeological site, or can rent kayaks on Lake Atitlan, climb the volcanoes that have Guatemala,cycling tours and others activities can be performed in any part of this country. in several cities tourists can contact community tourguide could ask for their services.

There are a lot of attractions that tourist can visit in Guatemala. For more information, visit the official website of tourism [7].

  • Akazul: Community, Conservation and Ecology, La Barrona, Jutiapa, Guatemala, +502 42604892, [1]. AKAZUL – Community, Conservation, and Ecology is a grass-roots initiative focused on preserving the natural resources of Guatemala’s marine and coastal environments through community based activities. Population growth and economic needs are increasing the pressures on coastal ecosystems, and biodiversity is becoming threatened. Akazul works with community members to help secure a more sustainable and prosperous future for all coastal life. You can volunteer for Akazul and participate in all aspects of their work: night patrols to monitor the local sea turtle population, mangrove surveys to assess the various native species and various community programs such as English teaching. It is especially suitable for independent, hard working people of all ages.

Tour Operators

Adrenalina Tours has offices in Quetzaltenango, Antigua and Panajachel. They offer transportation, tours and accommodation throughout the whole country.



The local currency is the Quetzal (plural: quetzales), the national bird, with ancient and mythic connotations even today. This is symbolised internationally and in our guides by GTQ being placed before the amount with no intervening space.

One US dollar is equivalent to about GTQ7. US dollars are highly regarded and can be exchanged in most small towns at a rate unfavourable to travellers; you will most likely have difficulty using other currencies. ATMs can be found in the major towns but do not expect to find them in every tourist spot. It is fairly easy to find yourself in a town without an ATM or a place to change money. Banks are also very useful, such as Banrural, which is commonly found throughout Guatemalan cities and towns. Currently, Banrural (experienced in Rio Dulce) limits exchange to 125 USD / day, and a passport is required.

Do not expect to be able to easily exchange travellers cheques in Guatemala. You might find a few places willing to accept checks that are issued by American Express, but other types are universally turned down. Amazingly, even major banks in Guatemala City do not accept VISA travellers cheques.

The rate of exchange was approximately 7.65 Quetzales per US dollar in May 2016 and 8.72 per euro.


It is common to bargain for most purchases in the open air market. Though you may be able to bargain in other places, be aware that chain-owned shops have fixed prices (you are no more likely to bargain in a Guatemalan Radio Shack than an American one).

These are some characteristically Guatemalan things you might consider buying here:

  • Ron Zacapa Centenario — Guatemala's prize-winning rum
  • Fabrics and traditional textiles — Traditional Mayan blouses are known as huipiles (whi-peel) and skirts as cortes. Be aware that these are almost always entirely handmade and prices for a high-end huipil may be as high as Q1000. There are also some fair trade options available to ensure that your purchase fairly benefits the indigenous communities that make the products. Trama Textiles and Y'abal Handicrafts[8] both have fair trade stores in Quetzaltenango.
  • Jade — there is large jade working factory in Antigua, but it is a very course stone.
  • Coffee — touted as one of the best-tasting varieties in the world
  • Cardamom — Guatemala is the largest exporter in the world and Coban is the main centre of this trade.
  • Textiles — Guatemala is famous for its beautiful Mayan weavings that have a tradition going back over 5,000 years old. Buy direct from the artisans or from a reputable fair trade cooperative to make sure your money supports the actual artisans.Yabal is a great option for fair trade textiles in the city of Quetzaltenango, 100% of profits are used for social programs in rural communities.


Typical food:

  • Kaq Ik
  • Pepián
  • Jocon
  • Quichom
  • Tortillas and tortillas de harina. Maize tortillas are served with most meals.
  • Frijoles negros - stewed black beans
  • Caldos - beef broths
  • Tamales — steam-cooked corn meal, with a variety of fillings, wrapped in banana leaves
  • Rice 'n beans (Garifunafood in Puerto Barrios)
  • Tapado, ceviche and other fishmeals
  • Churrascos

A typical breakfast is Frijoles, eggs and bread with coffee of course.

The type of food really depends on how much you want to spend and what type of place you want to spend it at. You can get almost any type of food at the main tourist locations. In the aldeas (small towns) your choices are mostly limited to those items listed above. Most Guatemalan food differs from Mexican food in that it is a lot less spicy, and chillies are generally served in a separate dish from the main course to be added as desired, rather than included in the food. However, as one gets closer to Mexico, the food does get more spicy.

There exist "comedores" throughout the country. A comedore is a small house-restaurant. Normally, a family will set up 3-4 tables in a portion of their household and this well act as a makeshift restaurant. Comedores are known for providing a cheap lunch-sized portion of food. They will offer one or two options to choose from. This is not a real restaurant, there will not be a bathroom, menu, or real server; however, eating in these locations can provide one of the most efficient ways to experience Guatemalan culture first hand.


Atole de Elote is a popular warm corn drink. This sweet concoction must be drunk while warm; when cold, it becomes much too dense.

Popular Guatemalan beers are Gallo (lager, by far the most popular with Guatemalans), Victoria, Brahva (a light pilsner style), Moza (dark bock), Cabro, Monte Carlo (premium), and Dorada. Don't be surprised if you get salt and lemon with your beer. It's a custom to put some salt on the toes of the bottle, and screw out the lemon in the beer. Sometimes it is mixed with V8 vegetable juice, and the concoction is called michelada.

Guatemala produces a number of rums, including the superb Ron Zacapa Centenario which is aged up to 30 years.

Tequila is a very popular drink in Guatemala.

Guatemalans usually dress up when they go out.

If you order a bottled drink, you will normally get a tissue to clean the bottle. Coca-Cola and Pepsi-type products are available, plus many from local soft drink manufacturers.


You will likely find cheap hotels "hospedajes" in every town or village in Guatemala. Hospedajes normally provide either a bed in a communal room with a communal bathroom, or private rooms with a communal bathroom. Private bathrooms in hospedajes are not found very often. In the main tourist areas, there are also many high quality hotels. You can find and book many of these accommodations in most major travel websites and also in other smaller on-line directories (for example: Directory of Hotels in Guatemala).


Guatemala is a great place to learn Spanish. The prices are low, and Guatemalan Spanish is considered pleasing. Antigua has the highest number of Spanish schools and is also the most popular place for tourists. But if studying Spanish is your main concern, you might be better off elsewhere, because you can actually go around in Antigua for a whole day without hearing anything but English.

Because of this, many language students head towards Quetzaltenango in the Western Highlands, where a wide range of language schools also offer Spanish language courses (some quite inexpensive). Another alternative is San Pedro la Laguna, seated by Lake Atitlan. The website [] has several options for Spanish lessons on their website, including different locations and programs.

You can also travel and learn Spanish at the same time. Spanish Language Travels [] has a so called Traveling Classroom tour where you combine learning Spanish in Antigua, Quetzaltenango, San Pedro La Laguna and Monterrico with traveling and activities.


There are various volunteering opportunities around the country.

  • Proyecto de Reforestación Chico Mendes ( is a community-run nonprofit located in the highland village of Pachaj, Cantel (10km from Quetzaltenango). With each tree planted, the project strives to sow the seeds of environmental justice in Guatemalan indigenous communities. Chico Mendes is always looking for volunteers to join local students in planting trees at reforestation sites, maintaining the tree nursery, collecting seeds, etc. Each volunteer lives with a local family, providing full language immersion and a unique cultural exchange experience. Volunteers are asked to commit to a minimum of five days, although many stay for a few weeks or months. The project also offers an array of immersion experiences, such as Spanish/K'iche' lessons with local teachers, treks in the surrounding mountains, and group trips. All proceeds go directly back into supporting reforestation efforts.
  • Unidas Para Vivir Mejor (UPAVIM) ( is a women's cooprative in Guatemala City. UPAVIM provides employment to women in their fair-trade crafts program. With the profits from this program UPAVIM supports an alternative elementary school, an early childhood learning center, free tutoring program, a medical clinic, a soy milk factory and a bakery. Volunteers are needed in the tutoring program and English program in the school.
  • Do Guatemala ( offers a good selection of volunteer projects throughout Guatemala. They work with the local organizations and organize the whole volunteer experience. For a fee of $149 they include the intermediation, pickup service in Guatemala City, registration with the Spanish school (optional) and a donation of $30 to your volunteer project.
  • Entremundos [9] is a registered non-profit organization that hosts a database of over 100 local opportunities, accessible for free on their website. They also offer various additional personalized volunteer services for a small donation which includes working with their volunteer coordinator to arrange possible opportunities for you. For more info email: [email protected]
  • Proyecto Mosaico Guatemala, (PMG) [10] will, for a fee of $270, set you up with an organisation in Guatemala which needs a volunteer. They also can arrange a home stay, Spanish language classes, and other services.
  • Nuevos Horizontes, (PMG) [11] has a women's domestic violence shelter in Quetzaltenango. They have a free volunteer program at the shelter to provide recreational activities for the women and children. For more info on volunteer opportunities, contact: [email protected]
  • Global Vision International (GVI), (PMG) [12] run a number of volunteering programs around Guatemala with indigenous communities. They include home stay, Spanish language classes, and other services.
  • Casa Guatemala (in Rio Dulce) [13] Houses, cares for and educates over 250 abused, orphaned or impoverished children from the Rio Dulce and surrounding villages. A low-cost volunteer program working with the Children's Village or helping at one of the local businesses which supports the Orphanage is available. Spanish Classes are also available. Please visit the website for an application.
  • Asociacion La Alianza Guatemala [14] welcomes enquiries from potential volunteers who want to help provide care and assistance to, and protect the human rights of, the children and adolescents who live on the streets of Latin America.
  • Safe Passage/Camino Seguro [15] welcomes enquiries from potential volunteers who want to empower the poorest at risk children whose families make their living at Guatemala's garbage dump by creating opportunities for fostering dignity via the power of education.
  • Niños de Guatemala ( has two primary schools both located just 15 minutes out of Antigua. Our first school, "Nuestro Futuro", is based in Ciudad Vieja; while our second school, El Porvenir, is based in San Lorenzo El Cubo. These two projects offer free education to children from some of the poorest families of these two communities, giving them an otherwise unattainable opportunity to break free from poverty. Niños de Guatemala relishes the help of any volunteers interested in being a classroom assistant, a one-on-one tutor for children with learning difficulties or those interested in leading a Artistic Expression class. Email [email protected] or visit our website for more information.
  • Some schools organise social projects as well. See, for example, the Guate Spanish school's entry under Quetzaltenango.
  • CARE is said to organise volunteer projects in Guatemala [16].
  • PID (Partners In Development) is a non-profit organization that works to help the extreme poor of Guatemala. They build houses for families, provide small business loans, and offer sponsorship programs for children in need [17].
  • En Mi Salsa [18] is a Dutch Foundation that focuses on development of rural women and their children. They support women’s handicraft cooperative Ut'z Bat'z in Chichicastenango and offer scholarships to poor children. Volunteers are needed. They also arrange your Spanish language classes, home stay, volunteer work, local tours.
  • Volunteer World [19] is a social startup from Germany, where you can search and compare all volunteering options in Guatemala online and get in direct contact with the NGOs of your choice. No matter if you are interested in wildlife conservation or community projects, there is the right program for everyone.


Newspapers and Magazines for tourists:

  • REVUE - Guatemala's English Language Magazine. Tel (502) 7931-4500. Online version available at: Revue website. email="[email protected]" Information, photography and articles. Interactive Map of Antigua available at: The Antigua Guide website.
  • Qué Pasa. Bilingual (English & Spanish) monthly magazine based in La Antigua, with tourism and feature articles, interviews, and Calendars of Events, Cinema, and Live Music. Print edition is available for free in many places in La Antigua and select locations in Ciudad de Guatemala. Online edition is available at Qué Pasa's website.
  • The Guatemala Times, [2]. English language newspaper
  • The EntreMundos, [3]. Bilingual magazine about development and human rights issues in Guatemala and Central America, published bimonthly and distributed throughout Quetzaltenango, and other areas.

Stay safe

Do not go to areas known to be hotbeds of drug trafficking activity (ie: some parts of the Peten), and do not go to the most dangerous neighborhoods in Guatemala City (zones 3, 6, 18, and 21). Be careful in Zone 1 in Guatemala City, especially after dark, and do not stay in any hotels there. Using the slightly more expensive hotels in Zone 10 or Zone 13 (near the airport) is a better idea if you intend to visit Guatemala City.

Women should be especially careful around men, even if the men present themselves as local hotel employees. Over the last year, several tourists have been the victims of brutal sexual assaults in the beach community of Monterrico and the town of Panajachel. In one case, a local man pretended to be a hotel employee before torturing, raping, and attempting to kill a young woman staying in the area.

Do not use buses at night in Guatemala City, as buses are frequently robbed by gangs. Instead, radio-dispatched taxis (Taxi Amarillo) are a safer way to get around the city. Another note is that when traveling by chicken bus, beware of anyone sitting next to you.

Although some say that travelers should always carry a bit of extra cash and be prepared to bribe a few police officers, most tourists will have no reason to give bribes to anyone. The most likely situations in which you might have to bribe police would be if you are driving a car or riding a motorcycle and are stopped for a false violation of traffic rules. Most North Americans and Europeans find it immoral to bribe but it is, unfortunately, almost a way of life in Guatemala and it is much easier to spend 50Q to avoid the headaches of being harassed by the police. Phrases such as "I'm sorry officer. Is there any way we can resolve this right now?" work well. Do not offer bribes directly to an officer because bribes are illegal, and if you encounter an officer who actually does follow the law, you could end up in more trouble.

Never take photos of children without permission. Some Guatemalans are extremely wary of this and will think that you are mixed in with kidnappers and planning to take the child for ransom. Kidnapping is a common occurrence in Guatemala. The country also has many problems with children being kidnapped and sold for adoption on the black market. Taking pictures of adults at a distance wth a few children included is generally fine. In the major cities, people are somewhat more open towards picture taking, but still avoid it.

It is dangerous to travel between cities after dark. Doing so significantly increases your risk of being the victim of an armed robbery.

Pickpocketing is common in markets, so never keep anything in your back pocket and take as little with you as possible.

Guatemala has an abundance of natural beauty and numerous treks. But some of these are notorious for robberies (Volcan de Agua, trails around Lago de Atitlan, Volcan de Pacaya). Always ask around about the situation before embarking blindly. Inguat, locals, and fellow travelers are safe bets for information. Traveling in groups during daylight sometimes decreases the risk, but not always.

Traffic can be dangerous. You will encounter many two-lane roads (one lane each way) and drivers are apt to swerve back and forth, avoiding potholes and bumps along the way. There are also various multiple lane highways. Traffic in Guatemala City and surrounding metropolitan areas during rush hour is very slow, but general driving everywhere is usually very fast (average speeds of up to 60 mph in some city roads).

Stay healthy

Drink only purified water (Agua Pura Ecológica is recommended by most of hospitals and hotels).

CDC [20] states that malaria risk exists in rural areas at altitudes lower than 1,500 metres, with no risk in Antigua or Lake Atitlán. Preventative anti-malarial medication can and should be purchased ahead of visiting malaria-endemic areas.

Dengue fever is endemic throughout Guatemala.

Hepatitis A&B vaccinations are recommended.


Address people you don't know in a formal manner (Señor, Señora, Usted), and greet people in the following way:

  • day - "buenos días" "feliz día"
  • night- "feliz noche" "buenas noches"

You'll encounter this in more suburban, rural areas. Native Guatemalans are raised to greet strangers formally.



Guatemala's international calling code is 502. There are no area codes. Phone numbers all have eight digits. On September 18, 2004, the phone system switched from seven to eight digits, and there is a scheme for adding specific digits to the front of seven-digit numbers ( description [21]).

The phone system works alright. Tourists can call abroad from call centers, where you pay by the minute. It is also easy to use coins to use at public pay phones. Typically, the cost is around 8 quetzals for a 10 min call to North America. Cell phones are quite cheap and calling to the US through one can get as low as $0.08 a min. If you are planning to stay for a while and plan to use the phone, you should consider buying a cheap prepaid phone or if your mobile phone is unlocked,obtain an inexpensive prepaid SIM card(Claro,Tigo,Movistar). Wireless nation-wide internet access for laptops is also available as a service from some companies. Telefonica has good coverage with their PCMCIA EV-DO cards.


The post system is quite reliable and cheap, although slow, your post cards usually get through. A stamp for Europe is Q5. There are; however, many other alternative companies to the federal mail system that are reliable, though frequently somewhat pricey.


  • A Broader View Volunteers Corp, Guatemala: Quetzaltenango (Guatemala"), +1 866-423-3258 or +1-215-780-1845 (), [4]. Social and conservation programs from 1 week up to 12 by an US non profit organization, based in Philadelphia area. You can contact them also by chat online at this link [5] *Volunteer Guatemala


Internet access is widely available. Even most of the more remote areas have some type of internet access available. Many larger areas also have WiFi. All of the Camperos chicken/pizza restaurants (which are numerous) offer free WiFi, as well as many other restaurants and cafes. Some hotels may also offer computer banks with internet access. Just ask and you eventually will find some sort of free access.

Mobile (3G/GPRS) internet access

If you have an internet capable mobile phone such as iPhone, Google Android, Nokia N95 etc or USB dongle for your laptop, you just need a local SIM card (roughly Q25) and can start enjoying the prepaid access plans, which generally come in lots of an hour, a day, or a week.

Anecdotal: when I passed through Guatemala in May 2010 I bought a TIGO Guatemala SIM and automatically received an SMS within a day or two offering me 30 days of free internet access without any need to do anything, which was variable in its reliability but very useful all the same. With a program such as PDANet you can create a mini Wifi network that follows you around as you travel. I asked around and apparently the normal way to activate the internet after putting in the right configuration settings I was supposed to send the SMS message "WAP" to the shortcode 805, but I didn't need to do this. The APN (access point name) was

Here is a table for the settings and activation options for various providers, including approximate costs.

Guatemala prepaid internet mobile providers
Provider Configuration details Activation instructions Costs
TIGO Guatemala APN:

user: any (or blank) pass: any (or blank) Network Frequencies: 2G//3G/LTE/850MHZ

SMS "WAP" to 805 ~ Q12 a day
Claro APN: internet.ideasclaro

user: blank pass: blank

Network Frequencies:

2G/3G/LTE 1900 MHZ

SMS "7 datos" to 313 for 7 days. SMS "internet basico" to 313, should give you the settings GTQ 50 for 7 days or 400MB, see website for other rates: [22] Overall, incredibly easy to setup and use. Speeds are equivalent to 3G in the US.
Movistar APN:

user: movistargt pass: movistargt

Network Frequencies:

2G/3G/LTE 1900 MHZ

SMS "MSEMANA" to 700 for 7 days. GTQ 50 for 7 days or 500MB, see website for other rates: [23]

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