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==Do==
 
==Do==
 
===Cooking Classes===
 
===Cooking Classes===
* <do name="Cookly Indian Cooking Class + Market Tour Experience by Rita's Gourmet Goa" address="Rita's Gourmet, 256, Behind Material Organisation, Jairamnagar, Dabolim, Goa - 403 801" phone="" url="http://bit.ly/RitaGourmetGoa" hours="" price="Rs. 3,700" lat="" long="" email="[email protected]">Rita's Gourmet is nestled in the beautiful state of Goa. It offers wonderful cooking classes, workshops, culinary and heritage tour to the travelers visiting Goa. The local farmer's market tour is part of cooking classes and workshops showcasing variety of local farm produce and herbs and spices.A day's cooking class with market tour experience starts with an Indian ethnic breakfast, followed by local farmer's market tour, introduction to different spices, demonstration and cooking classes in five delicacies followed by meal.The two to five days comprehensive cooking class gives a total insight to Indian as well as Goan Cuisine. Rita's Gourmet has also carved an exclusive three days culinary and heritage tour where the traveler is not only introduced to cooking and market tour but also a tour to spice plantation and culinary rich heritage museum. .</do>
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* <do name="Cookly Indian Cooking Class + Market Tour Experience by Rita's Gourmet Goa" address="Rita's Gourmet, 256, Behind Material Organisation, Jairamnagar, Dabolim, Goa - 403 801" phone="" url="https://goo.gl/xvRCbS" hours="" price="Rs. 3,700" lat="" long="" email="[email protected]">Rita's Gourmet is nestled in the beautiful state of Goa. It offers wonderful cooking classes, workshops, culinary and heritage tour to the travelers visiting Goa. The local farmer's market tour is part of cooking classes and workshops showcasing variety of local farm produce and herbs and spices.A day's cooking class with market tour experience starts with an Indian ethnic breakfast, followed by local farmer's market tour, introduction to different spices, demonstration and cooking classes in five delicacies followed by meal.The two to five days comprehensive cooking class gives a total insight to Indian as well as Goan Cuisine. Rita's Gourmet has also carved an exclusive three days culinary and heritage tour where the traveler is not only introduced to cooking and market tour but also a tour to spice plantation and culinary rich heritage museum. .</do>
  
* <do name="Cookly Indian Vegetarian & Vegan Cooking Class" address="Behind Hare rama cafe patnem beach and Hno 163/A near home resort patnem Goa" directions="" phone="" url="http://bit.ly/YogaCookingClassGoa" hours="" price="Rs.2,670" lat="" long="" email="[email protected]"> In Indian cooking, there are spices like turmeric, ginger, garlic and green chilli - all of which are medicinal and healing properties. So, when people think about spicy food, then what do they not realize that the spices used for making food are really good for the body and not just the good taste.
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* <do name="Cookly Indian Vegetarian & Vegan Cooking Class" address="Behind Hare rama cafe patnem beach and Hno 163/A near home resort patnem Goa" directions="" phone="" url="https://goo.gl/AyhhQR" hours="" price="Rs.2,670" lat="" long="" email="[email protected]"> In Indian cooking, there are spices like turmeric, ginger, garlic and green chilli - all of which are medicinal and healing properties. So, when people think about spicy food, then what do they not realize that the spices used for making food are really good for the body and not just the good taste.
  
 
We will tell you which spices are used mostly in Indian food and how it is beneficial for health .every spice has its own importance which is beneficial for our body and there names are as follows turmeric, ginger, garlic, cardamom, cumin seed, fenugreek, coriander and green chilli, Black paper, cinnamon stick etc ,if you are doing yoga or some other type of exercise so all these spices provide you with a nutritious diet we are going to teach you only healthy recipes with the help of above herbal and spices. so 'Don't eat less eat better and healthy'.</do>
 
We will tell you which spices are used mostly in Indian food and how it is beneficial for health .every spice has its own importance which is beneficial for our body and there names are as follows turmeric, ginger, garlic, cardamom, cumin seed, fenugreek, coriander and green chilli, Black paper, cinnamon stick etc ,if you are doing yoga or some other type of exercise so all these spices provide you with a nutritious diet we are going to teach you only healthy recipes with the help of above herbal and spices. so 'Don't eat less eat better and healthy'.</do>

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