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Mount Kilimanjaro

155 bytes added, 20:26, 12 January 2019
Stay safe
This type of altitude sickness is known as altoxia, a term which is used almost exclusively on Kilimanjaro, since this is the only commonly trekked mountain where these extreme altitudes are encountered so quickly.
'''Lifesaving tips:''' This can be a life or health saving resource site: https://followalice.com/kilimanjaro-safety/ Follow Alice is serious about [https://followalice.com/kilimanjaro-safety/ Kilimanjaro safety]. http://www.africatravelresource.com/. This organization provides essential free tips and referrals re: high altitude hiking, as well as some tours that are often funded mostly by lodges. This site offers a free preparation and gear list: http://www.ultimatekilimanjaro.com/preparation.htm .
Most high altitude medical experts recommend against using the ALTOX Personal Oxygen System. Please consult your physician prior to considering this product that is sold at an additional expense by some agents.We also highly recommend purchasing a travel insurance before your Kilimanjaro climb :https://www.climbing-kilimanjaro.com/kilimanjaro-travel-insurance/
Choosing longer routes is preferable when selecting a safe approach to the summit. Both the Lemosho Route and the Northern Circuit provides climbers with longer climb times allowing better options to acclimate to altitude variations while [http://boundaryseven.com/expeditions/climbing-mount-kilimanjaro-guided-climb-tanzania-roof-of-africa/ Climbing Mount Kilimanjaro]. As with any high altitude climb, taking the necessary time to allow your body to properly adjust to elevation change is essential.
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