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Travel Warning WARNING: The political situation in Iraq remains extremely unstable, even though the war was officially declared as over in December 2017. Travelling there remains extremely dangerous and strongly discouraged. All foreigners are still in danger of kidnapping, murder, and general armed violence. Although the northeast provinces which comprise Iraqi Kurdistan can be considered relatively safe for foreigners, the margins for errors are small. Sporadic violence can occur anywhere in the country. Tensions have risen especially in the beginning of 2020, with many Western countries recommending its citizens leave immediately due to the threat of a war breaking out or spilling over at any moment.

If you must travel, then remain cautious at all times, and consult your embassy before you leave. For further information, see war zone safety.

Government travel advisories: AustraliaCanadaIrelandIndiaNew ZealandUnited KingdomUnited States
Mulla Afandi Mosque, Erbil
Iraq in its region.svg
Flag of Iraq.svg
Quick Facts
Capital Baghdad
Government Federal parliamentary republic
Currency Iraqi dinar (IQD)
Area 437,072km²
Population 36,004,552(2014 estimate)
Language Arabic, Kurdish (official in Kurdish regions), Turkmen, Assyrian, Armenian, English (spoken)
Religion Muslim 97% (Shi'a 60%-65%, Sunni 32%-37%), Christian or other 3%
Electricity nominally 230V, 50Hz
Country code +964
Internet TLD .iq
Time Zone UTC +3

Iraq (Arabic: العراق Al-Irāq) is a country in the West of Asia. It lies at the north end of the Persian Gulf and has a small (58km) coastline in the south east of the country. It is surrounded by Iran to the east, Kuwait to the south, Saudi Arabia to the southwest, Jordan to the west, Syria to the north west, and Turkey to the north. Iraq was the center of Mesopotamia, the cradle of civilization. The Shia holy cities of Najaf and Karbala are located in Iraq.


Iraq is the birthplace of many of the Earth's oldest civilizations, including the Babylonians and the Assyrians. A part of the Greek Macedonian empire from 300 BC, the Treaty of Sèvres brought the area under British control in 1918. Iraq gained independence in 1932. On 14 July 1958, the long-time Hashemite monarchy was overthrown in a coup led by Abd al-Karim Qasim that paved way to radical political reforms, including the legalisation of political parties such as the Ba'ath and the Communist Party, both key players in the coup (also called the 14 July Revolution). Following this Revolution, the Soviet Union gradually became its main arms and commercial supplier.

In February 1963, Qasim was overthrown and killed in a second coup that brought the Ba'ath Party into power. Internal divisions would follow for the next five years, until another coup on 17 July 1968 led by Ahmad Hassan al-Bakr (with Communist support) stabilized the party. Relations between the Communists and the Ba'athists ranged from mutual cooperation to violent mistrust, culminating in the purge of Communists from the army and the government by 1978, causing a temporary rift with the Soviet Union. On 16 July 1979, Bakr resigned and was succeeded by right-hand man Saddam Hussein, who carefully killed his enemies and became a dictator almost overnight.

The next twenty-five years took a grinding toll on the country. A long war with neighboring Iran in the 1980s cost hundreds of thousands of lives and billions of dollars. The invasion of Kuwait in 1990 and subsequent Gulf War caused further casualties, followed by civil war inside the country and a decade of international sanctions.

The northern part of the country is inhabited by the Kurdish people and is called Kurdistan.

Iraq was invaded in 2003 by a mainly US-led coalition of forces, who removed Saddam Hussein from power. The northern part gained autonomy in 2005 and now its called Kurdistan where the majority Kurdish people live.


Most of Iraq has a hot arid climate. Summer temperatures average above 48°C (120°F) for most of the country and frequently exceed 49°C (121°F). Winter temperatures infrequently exceed 22°C (73°F) with maximums roughly 16 to 17°C (61 to 62°F) and night-time lows occasionally below freezing. Typically precipitation is low, most places receive less than 250mm (10 in) annually with maximum rainfall during the months of November to April. Rainfall during the summer is extremely rare except in the very north of Iraq.


Iraq regions map3.png
Al Jazira
The land north and north west of Baghdad, between and around the upper Tigris and Euphrates rivers. A notable Assyrian/Chaldean minority exists primarily in the north.
Baghdad Belts
The belts sets of suburbs, towns, and cities radiating out from the centre of Baghdad.
Iraqi Desert
The vast, sparsely populated desert region in the west and southwest of the country.
Kurdistan region
The Kurdish region of Iraq as well as the only autonomous region in the country. Officially called Kurdistan is the usually considered the safest region of Iraq for travel. The region is very mountainous with a beautiful scenery and the climate tends to be milder.
Lower Mesopotamia
The Cradle of Civilization itself, home to major Shia cities and holy sites, such as Karbala, Najaf, Basra and Nasiriya, as well as legendary ruins of ancient civilizations, including Babylon and Sumerian Ur.


Other destinations[edit]

  • Ashur — former capital of the Assyrian Empire and UNESCO World Heritage site, this is one of the country's few great archaeological sites that has benefited from the latest invasion—the Hussein government planned to create a dam nearby that would have flooded and utterly destroyed the site.
  • Babylon (بابل) — damaged by inept reconstruction, looting, and military negligence, the ruins of ancient Babylon are still some of the most impressive in the Cradle of Civilization.
  • Ctesiphon — the ancient capital of the Parthian and Sassanid Empires left us with magnificent, towering ruins, most notably of the magnificent Arch of Ctesiphon; just across the Tigris is the archaeological site of the ancient Hellenistic city of Seleucia.
  • Hatra — a UNESCO World Heritage site, these incredibly well preserved Parthian city off in the desert are quite possibly Iraq's most magnificent ruins
  • Nineveh (نينوى) — a 8,000 year old city and one time capital of Assyria, whose partially reconstructed ruins and archaeological site lies across the Tigris from Mosul.
  • Ur (أور) — the ruins of the ancient Sumerian city, best known for its giant step pyramid, the Great Ziggurat of Ur.

Get in[edit]

Travel Warning
Visa Restrictions:
  • Travellers who have visited Iraq will be denied ESTA clearance for the United States of America and will therefore be required to obtain a visa from their nearest embassy or consulate.

Travel Warning WARNING: Australian travellers should note that it is an offence for Australians to enter or remain in the Iraqi district of Mosul in Nineveh Province without a valid reason. The Mosul district has been listed as a declared region under the Criminal Code (1995), where the Australian Government considers that a listed terrorist organisation is engaging in a hostile activity. Breaking this law carries heavy consequences, with a jail sentence of maximum 10 years. More information regarding this can be found on the Australian National Security website. [1]

Citizens of Turkey are allowed visa-free access only if arriving at the Baghdad International Airport from Turkey. They can, in addition, obtain a visa on arrival at the Al Najaf International Airport.

Citizens of Bahrain and Saudi Arabia can obtain a visa on arrival at the Basra and Al Najaf International Airports. If you fly into Iraq without an entry or working visa you risk getting deported (see below).

The main rule is, except for nationals mentioned above, you have to get a visa in advance. However, according to the MFA website a so-called urgent visa can be issued on arrival if, and only if, your circumstances made it impossible for you to get a visa in advance and you can convince the immigration officer of this. It is not known whether this facility is limited to certain ports of entry.

Obtaining a travel visa to Iraq is complicated and time consuming. You can obtain an application at the Embassy of Iraq. However, all applications are vetted in Baghdad. Even if you do obtain a visa, you may still be refused entry into Iraq once you arrive.

Kurdistan region[edit]

Visitors from the following countries/Areas; the EU, Andorra, Australia, Brazil, Canada, Iceland, Iran, Japan, Kuwait, Liechtenstein, Monaco, New Zealand, Norway, Qatar, San Marino, South Korea, Switzerland, Turkey, United Arab Emirates, United States, and Vatican City will get an entry stamp for max 15 days at Erbil or Sulaimaniyah International Airport.

By plane[edit]

Baghdad International Airport, October 2003

Baghdad International Airport(IATA: BGW) is about 16km from the centre of Baghdad.

  • Basra Intl. Airport (ORMM/BSR)
  • Erbil Intl. Airport (ORER/EBL)
  • Najaf Intl. Airport (ORNI/NJF)
  • Sulaimaniyah Intl. Airport (ORSU/ISU)
  • Mosul International Airport (ORBM/OSM)

Baghdad International Airport (BGW)[edit]

Following flights are available :

  • Austrian Airlines to/from Vienna
  • Air Arabia to/from Sharjah
  • Egypt Air to/from Cairo
  • Emirates to/from Dubai
  • Etihad Airways to/from Abu Dhabi
  • flydubai to/from Dubai
  • Gulf Air to/from Bahrain
  • Iraqi Airways to/from Amman, Basra, Beirut, Cairo, Damascus, Delhi, Karachi, Frankfurt, Dubai, Erbil, Isfahan, Istanbul, Kuwait, London, Delhi, Najaf, Sulaymaniyah, Tehran
  • Middle East Airlines to/from Beirut
  • Qatar Airways to/from Doha
  • Royal Jordanian to/from Amman
  • Syrian Air to/from Damascus
  • Turkish Airlines to/from Istanbul, Ankara, Antalya
Erbil International Airport

Flights into the Kurdish region in northern Iraq arrive at Erbil International Airport. International carriers include Emirates, Etihad Airways, Lufthansa, Austrian Airlines, Royal Jordanian, Qatar Airways which flies to Doha. The Kurdish Region, being relatively safer than the rest of Iraq, has seen enormous growth and investment since 2003, making Erbil a convenience destination for business in the region.

By car[edit]

Highways in Iraq are in good condition, nevertheless it is recommended to use air-travel for long distance trips.

From Turkey[edit]

Driving in from Turkey is the best method of entry into the Northern part of the country. This area of the country is relatively safe, at least compared to the rest of the country. Border police and locals will advise you which cities are safe to travel in (Zakho, Dohuk, Erbil, As-Sulaymaniyah etc.), and will warn you away from specific cities (such as Mosul).

From Diyarbakir, Turkey you will drive south east to Zakho, Iraq. It is possible to take a previously arranged taxi, the average cost of this taxi ride is $150 American dollars and most of the drivers only speak Kurdish or Arabic. You will often switch taxis in Silopi about five minutes from the Iraqi border, or you will change cars about 70km from the border and continue on from there. The taxi driver will then take care of all your paperwork at the border. This involves your driver running from building to building getting paperwork stamped and approved. You must have a photocopy of your passport for the Turkish section of the border, which they require that you leave with them (the photocopy, not your passport).

A much less expensive option is to take a bus from Diyarbakir directly to Silopi. This won't cost more than about 20 YTL. From the Silopi otogar (bus station), it's easy to get a taxi to Zakho. A good taxi driver can handle all of the photocopying and paperwork for the Turkish side.

At this point you will finish driving across the border crossing into Iraq. Your taxi driver will then take you to the Iraqi immigration and customs section. All persons and vehicles entering Iraq must be searched for contraband by the customs officers, and their vehicles are registered and pay some sort of stamp tax, however, occasionally, searches are not conducted. Without this stamp tax, it is illegal for a non-Iraqi vehicle to purchase gas at any of the state-run gas stations all over the country. After paying any import duties to customs and receiving the vehicle stamp, the immigration officers will check your passport and stamp it if you have a visa. Additionally, at some land border crossings, your fingerprint and/or photo will be taken. As of July 2008, there was no visa fee at this border crossing.

At this point, you will be at the border taxi stand, a few kilometers outside of the city of Zakho, and may need to hire another taxi to get to Zakho's city centre (5,000-10,000 Dinars). For the taxi ride from the Turkish city where you changed cars to Zakho, it's about $40 US dollars. This is a safe place to meet your friends or to charter a taxi into another part of the country. Enjoy some tea while waiting.

From Jordan[edit]

For land crossings from Jordan, be prepared for a long ride. The trip through the eastern Jordanian desert is much like a moonscape. The journey from Amman to Baghdad can take anywhere from 10-15 hours. You will depart Amman between 5AM and 10AM, and arrive at the border crossing about four hours later. The border crossing can take anywhere from an hour and a half (on a very good day) to more than five or six hours. Entering Iraq usually takes about half as much time as leaving Iraq. The Jordanian immigration and customs officers are very finicky about whom they will let in.

From Kuwait[edit]

Travelling from the Kuwaiti border is just as difficult as crossing from Jordan. The Kuwaiti crossing is complicated even more by the fact that Kuwaiti immigration and customs officers are even more strict than the Jordanians and anything at all can cause them to arbitrarily block your entry or exit. Sneaking into a military convoy is not advised as your vehicle might be mistaken for a suicide attacker by the turret gunners in the convoy.

Reliable but inconspicuous transportation is a must in Iraq. It is probably best to buy a vehicle that blends in with the other cars on the road. Toyota, Hyundai and Kia, along with less familiar Eastern European and Asian brands are common. BMWs and Mercedes are also seen in Iraq but are less common, especially nice ones, which usually have the steering wheel on the right side.

By bus[edit]

It is possible to enter Iraq from Jordan by taking a bus from Amman. Other countries may have bus service to Iraq. Third party nationals can also gain entry into Iraq for work purposes; these buses usually depart from Kuwait.

From Turkey, long-distance buses go to Dohuk and Arbil from Istanbul (80 US$ in 2016) stopping in Malatya, Batman, Diyarbakir and other towns on the way

From Iran, regular buses leave to Suleymaniyeh from Tehran. There is also a once weekly bus from Kermanshah. Otherwise a shared taxi hop from Kermanshah changing vehicles in Sanandaj, Marivan, the Iran-Iraq border (you can expect a friendly but extensive questioning up to several hours here), and the first village after the border. With an early start from Kermanshah you can arrive in Suleymaniyeh by early afternoon.

Get around[edit]

  • In Kurdistan, public transport is rare although regular buses do link Zakho and Dohuk and cost about 2 USD. From Dohuk, shared taxis leave all day for Erbil and other cities. The road from Dohuk to Arbil goes south near Mosul, but does not leave Kurdish territory and is thus safe, although perhaps too close for comfort.
  • Shared Taxis might be the safest way to travel in Iraqi Kurdistan, as the drivers are not interested in leaving the province either.

By car[edit]

Driving at night may be a safer alternative to daytime driving, but a few rules to follow:

  • Avoid city centres. Although most Iraqis are asleep by midnight, the few that are awake are almost certainly up to no good.
  • Watch for the military. If you are out late at night and effectively trying to blend in with the locals, you could be mistaken for a hostile/troublemaker. At checkpoints, you will also be treated as a suspect, and until they decide you are not a target, you must conduct yourself carefully.
  • If you do encounter the military, ensure your lights are on (at night), slow or pull over to the side of the road and follow any and all instructions given. If you approach a checkpoint, turn your lights off.
  • It's a good idea to have an Arabic speaking guide with you in order to navigate through the tricky checkpoints in Southern Iraq.


Arabic is the official language of Iraq. However, the majority of Iraqi Arabs speak one of the two national varieties of Iraqi Arabic(Northern and Southern). The Northern variety known as Qeltu Iraqi is spoken in areas such as Mosul, Dohuk, and Kirkuk while the Southern variety known as Gilit Iraqi is spoken in Baghdad, Karbala, and Amarah. The varieties are named after the term for "I said" in each respective dialect ("Qeltu" in Northern Mesopotamian and "Gilit" in Southern Mesopotamian). The Muslim Baghdadi dialect however, is the most prestigious Arabic dialect of the country. The Mesopotamian varieties form a periphery with the Levantine group in the far northwest, the Gulf group in the far southeast, and Khuzestani on the Iraqi-Iranian border.

English is not commonly spoken and most travellers will not able to get by in the various shops, markets and cafes. The further downside is that speaking English will immediately identify you as an outsider. This is dangerous because of the strong underground network of Iraqis who inform attackers of possible target opportunities.

Kurdish is spoken in the Kurdistan region, in one of two varieties: Kurmanji and Sorani. Kurmanji is spoken in and around Dohuk while Sorani is spoken in and around Arbil (Hewlar) and Sulaymaniyah. These two varieties are mutually unintelligible. However, Maslawi Arabic is also widely spoken, and the number of speakers of English is on the rise.

See[edit][add listing]

Tomb of Unknown Soldier, Baghdad

The past 40 years of disastrous government and devastating wars has taken its toll on Iraq's travel industry. After the fall of the Saddam Hussein government, which was virulently hostile to the Shia religion, religious pilgrims, mostly from the Middle East, Iran, and Central Asia, have returned in large numbers to the holy sites of southern Iraq, especially to the spiritual home of Shia Islam in Karbala. Religious pilgrimage remains quite unsafe, but there is a greater degree of safety in numbers, and in being familiar with the Arab region. And of course, pilgrimage is a more urgent reason for travel than sightseeing!

One can only hope that this great and ancient region soon sees increased security and stability, for it makes a fascinating travel destination for anyone interested in history, be it in ancient history 4,000 years old, medieval Islamic and later Ottoman history, or the modern history of the early 21st century. The aforementioned conflicts and misgovernment have not been kind to Iraq's ruins, especially in terms of the massive rebuilding done on ancient Babylon by the Hussein government and later negligence by foreign military presence. But the pull of such ancient cities as the Babylonian capital Babylon; the ancient city of Ur, of mankind's first great civilizations, Sumeria; major Parthian cities at magnificent Hatra and the capital Ctesiphon; and the Assyrian capital of Ashur, remains great enough to overlook the damage done.

Great Mosque of Samarra, city of Samarra

The holiest sites of Shia Islam outside of Saudi Arabia are in Iraq's fertile heartland of Lower Mesopotamia. The Shia-Sunni split in Islam occurred over a dispute in the mid-seventh century C.E. as to the true successor of the Prophet Muhammad, with the Shiites supporting Ali ibn Abi Talib, who would become the first Imam, and whose Caliphate capital was located in the medieval city of Kufa. Ali's tomb is found in present day Najaf at the Imam Ali Mosque, one of Shia Islam's most holy sites. The third Imam, grandson of the Prophet, Husayn ibn Ali, is widely revered as one of Shia Islam's greatest martyrs, and the two grand mosques of Karbala, Al Abbas Mosque and Imam Husayn Shrine (which stands on his grave) are the sites of the Shiites' most important pilgrimage, to observe the Ashura, the day of mourning for Imam Husayn. Samarra is home to another one of the most important Shia mosques, Al-Askari Mosque, which serves as the tomb of Imams 'Ali al-Hadi and Hassan al-'Askari. Tragically, this mosque is badly damaged, suffering explosions in sectarian violence in 2006, destroying the dome, minarets, and clock tower. Lastly, Al-Kadhimiya Mosque in Kadhimiya is revered, as it is the burial place of the seventh and ninth Imams, Musa al-Kadhim and Muhammad at-Taqi. Also buried within this mosque are the famous historical scholars, Shaykh Mufid and Shaykh Nasir ad-Din Tusi. Iraq is also home to significant holy sites of Sunni Islam, especially Baghdad's Abu Hanifa Mosque, built around the tomb of Abu Hanifah an-Nu'man, the founder of the Ḥanafī school of Islamic religious jurisprudence.

In terms of modern attractions, most are the big modernist sculptures and palaces of the Saddam Hussein government, located primarily in Baghdad (or on top of some of the world's most important heritage sites...). Given the warfare, external and internal, and government atrocities committed against its own people over the past 40 years, one can only expect that the future will see widespread construction of memorials to those who suffered. But such developments may have to wait until the nation's turbulent present settles down. In the meantime, it is possible (albeit often dangerous) to visit the cities and sites of battles that have become household names throughout the world in the most recent conflict.

Do[edit][add listing]

Buy[edit][add listing]

Iraqi dinar is the official currency, however you will also be able to spend Euros € and US Dollars $ almost everywhere. Be aware that most people do not like to make change for large bills. Also note that any defects in the bills (creases, ink stamps from banks, tears, etc.) will raise suspicion that you are a counterfeiter. Don't bring old bills with you, either. Carry mostly small bills in the form of Iraqi dinars for daily spending cash. Since the introduction of the new Iraqi dinar, its widespread acceptance and confidence has reduced the prominence of the USD, and many shopkeepers are now refusing to accept them. However, most people will still pay large hotel bills or rent payments using USD or EUR due to the sheer volume of notes required to pay with dinars. The conversion rate fluctuates from day to day and from town to town, but is around 1175 dinar to US$1. Inflation used to be relative high (65% a year since 2003) but in recent years it is much lower than before (11% in 2008), which makes the Iraqi dinar becomes an attractive target for investors, unlike the Vietnamese dong.

Learn the security features of the new dinar and dollar notes; the former Iraqi government was known to be making passable $20, $10, and $5 U.S. notes, and these counterfeiters are apparently still in business.

Eat[edit][add listing]

  • Masgouf- Considered as the national dish of Iraq. It is an open cut freshwater fish roasted for hours after being marinated with olive oil, salt, curcuma and tamarind while keeping the skin on. Traditional garnishes for the masgouf include lime, chopped onions and tomatoes, and flatbread.
  • Tepsi Baytinijan Also very popular dish in Iraq. A baked casserole typically consisting of meatballs, aubergine, tomatoes, garlic, onions, and potatoes.

Drink[edit][add listing]

The legal drinking/purchasing age of alcoholic beverages is 18.

Alcohol is widely available and street vendors can usually get alcohol if you really need it, but again this is just asking to be identified as an outsider. Furthermore, while alcohol is legal many insurgent groups in Iraq have targeted alcohol vendors and drinkers.

Sleep[edit][add listing]

Sleep in the hot summer months can be difficult. Sleeping outside and near flowing water is the most comfortable setting one can find outside of air conditioning.

In Iraqi Kurdistan, there are plenty of hotels and although they are hard to find in any travel guide, anyone on the street will direct you to a nearby place. There's no shortage in Zakho, Dohuk or Arbil. Rates run about 15 USD to 25 USD per night for a single room with bathroom.


Work in Iraq pays very well. Typical foreign contractors can make up to $100k per year for security and administrative work.

Stay safe[edit]

Hands of Victory monument, Baghdad

Iraq is beset with numerous problems that make travelling risky and difficult. The security situation is perilous in just about any area of the country, and continues to deteriorate under continuing terrorist attacks. Resistance to continuing military occupation, U.S. and UK forces, and Iraqi military, police or anyone associated with the Iraqi government, as well as increasing factional and sectarian conflict make street warfare, bombings, and other acts of armed violence daily occurrences.

The central third of the country is the most volatile; the southern ports are less dangerous, but only relatively so. However, northern Iraq, or Kurdistan is safe and has suffered from very little violence since 2003. Major cities, including Baghdad, are fertile grounds for political upheavals, kidnappings, and other underground activity, so tread lightly. The Kurdish peshmerga (military) is over 100,000 strong and every road, town, city and even village has checkpoints going in and out. All non-Kurds are searched thoroughly and occasionally followed by the internal secret police. However fear not, this is why there is almost no chance of terrorism in the North. The police are friendly and everyone is happy to meet foreigners, especially Americans.

Travelling alone makes you an easy kidnapping target, and is best avoided – if possible travel with a translator/guard. There are comprehensive private and state security services available for your personal protection - you are strongly advised to use the available options for your own safety. If employed in Iraq, consult your employer on how to handle your personal safety. Independent contractors will usually have security provided by their clients, if no security is provided you should seriously consider not travelling to Iraq, if you must go you should hire armed security and get proper training in appropriate protective gear, survival, and weapons.

Be aware that Iraq, like recently ended former war zone, has minefields everywhere especially in the desert, do not walk into fields, especially unmarked ones unless you're absolutely sure that it's safe.

LGBT visitors[edit]

Travel Warning WARNING: Homosexual private acts are illegal under morality laws with punishments up to 7 years in jail, fines, torture, and deportation. Vigilante executions, beatings and torture are a daily occurrance with government officials joining in, being complicit, or turning a blind eye. No accommodations are LGBT friendly and you will be denied, killed, beaten, tortured, and jailed when they realize you're gay. Discrimination, abuse, honour killings, and murder are still common. Attacks on anyone LGBT had risen greatly after the global withdrawal from Iraq and with ISIS invasion, and while ISIS was defeated in 2017 in Iraq, lethal threats remain for LGBT visitors. If you are gay, stay out of Iraq.

Stay healthy[edit]

It is best to always drink bottled water. It will usually be sold at vendors and large stores, and will be easy to find. Most Iraqi water companies pump their water directly from the Tigris or Euphrates rivers, treat it with ozone, and then filter it into bottles. The taste is often not very good, and those with sensitive systems should not drink it. Many street vendors will offer drinks such as water with a lemon twist, which should be presumed unsafe for foreign visitors.

Those with experience in Iraq should use their discretion and past experience when purchasing drinks.

Drinking the local tea (chai) can be safe for some people since it is brought to a boil before serving, but when in doubt, insist that bottled water be used. Many kinds of water-borne disease, pollution, and infectious agents are not affected by boiling of water, and are still present in the water after boiling.

As a walk past an Iraqi butcher shop will demonstrate, food preparation standards are not the same as in Western countries, and consumption of local food can make a visitor ill. Try to bring your own. As tap water is generally not potable, you should especially avoid uncooked foods.

Should you find your body in the uncomfortable position of rejecting food and water due to something you shouldn't have drunk, immediately find someone who speaks Arabic and send them to a local pharmacist and request a product known locally as "InterStop" (similar to co-phenotrope/Lomotil). This works better than any well-known western brands.


Never show the soles of your feet to others. This may be considered very disrespectful by most Iraqis, unless you are in the company of friends. When in the company of friends, it's still best to excuse yourself before putting your feet up in the air with the soles of your feet in the direction of any person.

Don't spit in public or in the direction of others, even when obviously done without malice.

In most major cities, avoid addressing or glorifying the Saddam Hussein regime.


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