Rabat lies at the center of the island and most of the roads pass through it.
Pretty much everything worthwhile is within a small area where cars can't go, so on foot is the only option.
The town of Rabat was renamed Victoria by the English in the 19th century. In common with many places in Malta and Gozo its foreign name is often ignored and it is referred to in the original Arabic.
This can cause confusion since there is a town of the same name in Malta.
The name Rabat in Arabic is a commonly used term describing the suburb outside the fortified part of the town or keep.
Firstly go up to the Citadella and walk around the entire perimeter and enjoy the very beautiful 360 degree view of Gozo at your feet. Visit the cathedral of Gozo, and the Gozo archeological museum with islamic tombstone, ask for Steven, show interest and knowledge and he might give you a personal tour of the museum. The other museums in the Citadella are of considerably less interest.
On the main square of Rabat there is a market during weekdays selling mostly touristic wares.
In the Citadel when one takes the alley up the left side of the Church there is a door with a barrel next to it with local produce on display on top of it. The place is called Tal' Rikardu. If one goes inside and up the stairs one can order the main dish they do here, a filling plate of fresh farmer food. They have recently expanded the menu to include fabulous maletese revioli, and fenkata by order.