Tuva (Russian: Тыва́ tyh-VAH) or 'Tyva' is a republic in Eastern Siberia, bordering Altai (Republic) to the west, Khakassia to the northwest, Krasnoyarsk (region) to the north, Irkutsk Oblast to the northeast, Buryatia to the east, and Mongolia to the south.
Tuva is on the border with Mongolia and shares much in common with the adjacent Mongolian regions. Tuvans comprise the largest ethnic group (over 80%) in the republic and Tibetan Buddhism, mixed with indigenous Shamanism, is the predominant religion. Perhaps Tuva's greatest offering for the visitor is its musical treasure: Khoomei. Khoomei, also known as throat-singing or overtone-singing, is a method in which the singer simultaneously produces a low drone and a series of higher melodies over the drone note. This music is utterly unique and a performance is said to be a powerful experience. Tuva is of interest for its diverse and impressive wild landscapes. Tuva's topography spans desert, grassy steppe, lakes, and snow-covered mountains, many of which are dotted with cultural monuments of the Tuvan and Schithian herdsman who have nomadized across the region for millennia.
Tuvans suffered greatly under Soviet repression of their culture and religion, particularly the incidents of 1929, in which shamans and Buddhist monks were ruthlessly arrested and killed in a large-scale act of cultural vandalism. As a result, foreign tourists are likely to be greeted with an even warmer welcome than in most of Siberia, as they are seen as part of a new future for Tuva that values the region's traditions. Many of the Tuvans were forced by the Soviet government to abandon their nomadic lifestyle and to work on collective farms, but to this day Tuvan culture remains essentially rural and, to a lesser degree, nomadic. Accordingly, to experience the "real" Tuva, you will need to get out into the countryside, among the sacred peaks of the Western Sayan.
Tuvan is, along with Russian, the official language of the region and is widely and usually spoken by ethnic Tuvans. Russian, however, is understood by nearly everyone in Kyzyl and usually in towns, somewhat less in the villages in more remote areas of Tuva, where few Russians live.
Tuva is pretty well cut off from the rest of Russia by its mountainous borders and as a result, there is no rail service to Kyzyl. A new railroad is under construction which was scheduled to be finished by 2012, but there is doubt about finance. The best option is to take the train from Moscow to Abakan (76 hours), with one-way fares varying from approximately 4,000 Rub (US$160) to 9,500 Rub (US$390). The price changes according to peak tourist seasons in Russia: by far the cheapest day to travel is the 1st of January, while July is the most expensive.
It is possible to take a bus from Abakan in neighboring Khakassia. While a night bus is an option, don't take it! The route meanders through the gorgeous Sayan mountain landscapes of the Ergaki region, which would be foolish to miss. The train from Moscow arrives in Abakan at 6 AM, and apart from the bus, there will be plenty of taxi drivers offering to take you to Kyzyl (approximately 420 km from Abakan) for 1,000 — 1,500 Rub (US$40-60). There is a possibility that you may have to register at the Khakass-Tuvan border — just show your passport to the police officer, there is no fee for the service.
Kyzyl Airport is small and offers flights to and from the Siberian center of Krasnoyarsk as well as Raduzhny, Khantia-Mansia because of the number of people who work in the oil industry there. The direct flights from Moscow to Kyzyl resumed as of Fall 2007, with flights twice a week via Ufa, Bashkiria's capital, departing from Moscow on Sunday and Wednesday. Updated information: 
For some more tips on getting to Tuva, see here: 
There are busses to the regional centres from the central bus station in Kyzyl. Nearby is a piece of waste land on a corner where cars and minibusses wait to fill up before departing to anywhere you want. If not a popular destination, it can take a while. It is of course possible to pay enough to take the car without filling it up, although less fun and less likely to provide you with local knowledge and even hospitality at your destination. This could also be important in making sure you can also get a ride back to Kyzyl! Remember to dress extremely warmly travelling in winter, heaters do break down and there can be a long way between stops.
Contact the Republic of Tuva's official tourism service providers at http://www.traveltuva.com for travel support, itinerary consultations, and volunteer opportunities.
The 'Centre of Asia' monument is by the Yenisei — it's almost true
The Shaman Centres are open to all, also on the bank of the Yenisei near the city centre
Visit the traditional agalmatolite-stone carvers in the Artists Union near the centre, and buy souvenirs
Look around the central and suburban indoor and outdoor markets: fur hats
Besides the new National Museum, there is the old museum, Aldan Maadir, which is quite quaint; there is also a semi-secret Museum of Soviet Repression, but it is not often open
Visit the town park towards the eastern end of town
Go to the open air disco at the stadium
Near the park you may meet some students from the next-door university Department of foreign languages (English, French, German) who may like to practice their language skills with you in their little cafe there — your treat
Not far from the bus station is the Institute of Humanities (in the Russian Federation the difference between 'the humanities' and 'humanitarian' is not understood) where the front garden is home to some ancient turkic anthropomorphic stone sculptures, also some stones with turkic runes.
Visit one of the Buddhist temples — a nice small one is well situated on the steppe on the other side of the Yenisei, it may be seen in the distance opposite the 'C of A' monument — and give the prayer wheel on Arat Square a whirl
Attend a concert with traditional throat-singing, and dancing, and see national holiday displays in Lenin Square
Large Buddhist ceremonies open to all are held in the National Theatre
In winter, try the ice-slides, see the coloured ice sculptures and eat frosted buckthorn-berries with sugar
There is a night-club with strip-tease!
Drive across one of the bridges in Kyzyl and take the back-road to the other bridge to see many eagles in their natural environment
Across the newest bridge turn left to a popular holy spring to respectfully see the prayer flags and offerings, and taste the water; be discrete if a shamanistic ceremony is taking place
Climb the mountain overlooking the town from the north, with its huge Buddhist mantra 'Om Mani Padme Hum' written in white stones
Make a Yurt home visit, first hearing the explanation of the customs of the yurt, then tasting salt tea from a bowl, araka (alcoholic sour milk), pine-kernels and throat-singing and after dark visiting the spirit world under the guidance of a shaman, sitting around a bonfire on the steppe
Drive south to the giant Arat statue overlooking the steppe around Kyzyl and the confluence of the Yenisei headwaters
If you are lucky with the timing, August 15th, enjoy the annual Nadym national festival held nearby at Tos-Bulak, with wrestling (Khuresh), long-distance horse-racing and archery
Stay in the Yurt-hotel just north of Kyzyl along the Greater Yenisei valley (Bii-Khem)
'Clockwise' from Kyzyl:
(You can use Google Maps to find some of these places)
Near Arzhan in the north can be seen the huge scythian burial mounds in the Valley of the Kings, whose treasure is in the National Museum
Take the ferry to Toora-Khem in Todzha to see Lake Azas and the nature reserve — this remote forested region is the home of the world's southernmost reindeer-herding nomads
To the east of Kyzyl is another 'new' bridge that has good picnic, swimming and camping places around it with pleasant views, many wild flowers and good climbing
This bridge has made it easier to visit, discretely, the simple-life villages such as Buren-Baigak, home of Russian 'Old Believers' further to the south-east of Kyzyl, along the Lesser Yenisei (Kaa-Khem). They rejected mid-17th century Russian Orthodox religious reforms, and two centuries later some settled as refugees in Tyva when it was part of China (of course not knowing that Stalin would later make it part of Russia)
In the remote south-east of Tyva is Lake Tere-Khol, with the mysterious 'Por Bazhyn' Uyghur fortress on an island near its centre
To the south of Kyzyl lies Lake Chagytay, popular for swimming (beware broken bottles) and picnics (mind the rusty tin cans), and spectacular Lake Sut-Khol is off the road to the west of Kyzyl
The village of Samagaltai was the old capital and centre for trade with Mongolia when Tyva was Chinese, and has a lovely temple.
Further to the south, through Erzin, is the track to Tsagan-Tolgoy, closest settlement to the little-used border-crossing with Mongolia
To the west of the border-crossing lies the remote Uvsnuur Basin cross-border World Heritage Site (largest on Earth) where the world's southernmost taiga meets the northernmost sand dune desert, and containing up to 40,000 archaeological sites http://whc.unesco.org/en/list/769
The Holy Mountain Khairakan is by the main road west from Kyzyl
A huge reservoir was formed on the Yenisei, just before it cuts through the Sayan mountains to the North. Villages, farmland and ancient monuments were drowned, without compensation, when the Sayansk-Shushensk hydroelectric project was completed in 1989. Unfortunately Tyva receives no power from it, so relies on its own coal.
In the far south-west is Mongun Taiga Mountain and glacier, 3970 m, (Grade 'C' climb)
If you have to go to Ak Devorak, buy face masks to protect against wind-blown asbestos dust
See prehistoric rock-art of the Sayan Canyon, along the Yenisei towards the border with Khakassia
Join the Tyvans on their summmer holiday, camping by an 'arzhaan' — restorative spring-water often near lakes where people take mud-baths
Notice the 'ovaa' in the countryside, often at passes, holy mounds of stones piled by passers-by, and poles bedecked with prayer-flags
From the desert south to the glacier peaks see the camel- and yak-herds and isolated yurts
Try river-rafting or canoeing
Remember that 'roads' marked on maps may be sandy or muddy tracks, with few or no signs
Buy maps at bookshops
Enjoy the weather: -50C to +50C!
Pine kernels: if the Tuvan stone-pine ('kedr') kernels were good enough as a snack for the Soviet cosmonauts, they'll probably be good enough for anyone.
As a guest in a village home you may be witness to the slaughtering of the sheep to be cooked in your honour. It will be killed humanely in the traditional way, as Ghengis Khan decreed: no blood must touch the Mongols' earth. The animal is calmly turned so that a small incision can be made with a very sharp knife. Immediately a careful hand is inserted, finds the heart and cuts off the blood circulation.
Absolutely all the edible parts are then prepared and cooked, to be presented in separate heaps on a large flat dish. The guest is then asked to cut a piece of each kind for each person, using the sharp knife against a wishbone-shaped 'anvil' made from the breastbone. After that everyone helps themselves with their own knife, or sharing. Food is eaten with the fingers. A clear, derived broth is served to be sipped from the bowl.
A very traditional food, 'dalgan', can be hard to find nowadays unless you fall in love with a rural Tuvan grandmother. It is like Tibetan 'tsampa', rolled oats toasted to taste on hot sand in a pot over the fire, sieved to separate, and pounded to a coarse meal. This is then formed into a ball using salt tea or kumiss as the binder.
Pretty steamed mutton dumplings, 'booza', also fried as 'khoorshur'.
Although Tyva is literally the furthest away from the ocean it's possible to get, in English the source of a favourite winter snack or dessert is called sea buckthorn. Able to survive in salty deserts, its tangy orange berries are delicious when frosted, and eaten with sugar topping. They also produce an oil, which Tyvans keep in a bottle for use as a skin ointment.
Try chili-hot Korean food at their ethnic restaurants, also available as takeaway at the market.
Because of the general remoteness of the region, it is hard to get out from Tuva much any way other than the way you came in. But it is possible, provided your papers are in order, to continue south from Kyzyl into just-as-remote-northwestern Mongolia to explore more of the Uvs-Nuur region. Only Russian and Mongolian citizens can cross the Russian-Mongolian border in Tuva, NOT citizens of any other countries.