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From Wikitravel

The Om mani padme hum mantra in Tibetan

Tibetan is the main language of Tibet and among Tibetan communities around the world.

[edit] Pronunciation guide

Tibetan spelling and pronunciation diverged around the 11th century, and there is no widely agreed standard on how to spell phonetic Tibetan with the Latin alphabet.

[edit] Vowels

ཨ 

Like "a" in "alone" (a).

ཷ 

Like "aw" in "paw" (å).

ེ 

Like "e" in "bet" (e).

ི 

Like "i" in "in" (i).

ཱི 

Like "ee" in "seen" (í).

ོ 

Like "o" in "so" (ó).

ྲྀ 

Like "e" in "father" (ö).

ཱུ 

Like "ue" in "glue" (ú).

ུ 

Like "oo" in "soon" (ū).

ུ 

Like "ee" in "seen" but with rounded lips (ü).

ེ 

Like "ay" in "day" (ą).

[edit] Consonants

ཀ 

Like "k" in "skill" (k).

ག 

Like "g" in "garden" (g).

ང 

Like "ng" in "sing" (ng).

ཅ 

Like "ch" in "charge" (ç).

ཇ 

Like "j" in "jar" (j).

ཉ 

Like "ny" in "canyon" (ñ).

ཏ 

Like "t" in "stop" (t).

པ 

Like "p" in "spot" (p).

ཙ 

Like "ts" in "weights" (ţ).

ཛ 

Like "ds" in "adds" (ds).

ཟ 

Like "z" in "zoo" (z).

ཞ 

Like "s" in "treasure" (ž).

ར 

A throaty "r", not rolled (r).

ས 

Like "s" in "suck" (s).

ཤ 

Like "sh" in "shut" (š).

[edit] Common diphthongs

ཁ 

Like "k" in "kill" (kh).

ཆ 

Like "ch h" in "punch hard" (çh).

ཐ 

Like "t" in "time" (th).

ཕ 

Like "p" in "pit" (ph).

ཚ 

Like "ts h" in "fights hard" (ţh).

[edit] Phrase list

[edit] Basics

Hello. 

Tashi delek ()

Hello. (informal) 

()

How are you? 

Khye-rang ku-zug de-po yin-pe ()

Fine, thank you. 

De-po yin ()

What is your name? 

Khye-rang gi tshen-la ga-re zhu-gi yod? ()

My name is ______ . 

Nga-ee ming-la ______ zi-gi yod ()

Nice to meet you. 

Khye-rang jel-ney ga-po joong ()

Please. 

Thuk-je zig ()

Thank you. 

Thuk-je-che ()

You're welcome. 

()

Yes. 

Rey

No. 

Ma-rey

Excuse me.

Excuse me.

I'm sorry. 

Goodbye 

Goodbye

I can't speak name of language [well]. 

Do you speak English? 

Is there someone here who speaks English? 

Help! 

Look out! 

Good morning. 

Good evening. 

Good night. 

Good night

I don't understand. 

Where is the toilet? 

[edit] Problems

[edit] Numbers

One

  Chig

Two

  Nyi

Three

  Sum

Four

  Zhi

Five

  Nga

Six

  Dug

Seven

  Dun

Eight

  Gyed
 

Nine

  Gu

Ten

  Chu

Twenty

  Nyi-shu

Thirty

  Sum-chu

Forty

  Zhi-chu

Fifty

  Nga-chu

One Hundred

  Gya tham-pa

[edit] Time

[edit] Clock time

[edit] Duration

[edit] Days

[edit] Months

[edit] Writing time and date

[edit] Colors

[edit] Transportation

[edit] Bus and train

[edit] Directions

[edit] Taxi

[edit] Lodging

[edit] Money

[edit] Eating

[edit] Bars

[edit] Shopping

[edit] Driving

[edit] Authority