A train ride from Guangzhou takes about 3 hours and should cost ¥39 on the hard seater.
The bullet train from Guangzhou takes about 50 minutes to an hour and 15 minutes and costs between 70 to 105 CNY depending on speed for a second class seat.
When you get off from Guangzhou Baiyun airport, take Intercity Bus must be convenient for you. The price of ticket is about CNY100/per.Please note that you check the bus with certificant.When get off the bus, you can travel around by yourself with the map, that is so funny.
The main bus terminal is just next to the train station. Buses leave from here to the major sights. Locally operating buses start here, but the town center is within walking distance. Just cross the river opposite the train station and you are almost there.
Tourist guides will occasionally offer their services to newly arrived travellers. Prices obviously are subject to negotiation.
Nanhua Temple (南化神寺; Nánhuāshénsì). The former temple of Huineng (the sixth patriarch of Zen Buddhism) and the location of his mummified remains. As such, the temple is an important pilgrimage site for practitioners of Zen Buddhism.edit
Danxia Mountain (丹霞山; Dānxiáshān). A canyon like valley carved into the stone. The main attractions include an old monastery on top and various formations with sexual characteristics.edit
Nanling National Forest Park (南岭森林公园). Nanling national forest park is located in Ruyuan Yao Nationality Autonomous County and 8 kilometers from the bridge exit of Beijing-Zhuhai Expressway. The park covers area of 27300 hectares. It is the core zone of Nanling Mountain, the only preserved virgin forest in Guangdong and the oasis with the largest area in the areas with the same latitude in the world. The park has developed scenic spots including No.1 Peak in Guangdong (Shikengkong with altitude of 1902 meters), Water Loving Valley, Waterfall Groups and Small Yellow Mountain.edit
Guangdong Grand Canyon (广东大峡谷). The Grand Canyon is located in Guangdong Ruyuan Yao Autonomous Dabu Town, from the Beijing-Zhuhai Expressway in Ruyuan export 70kilometers. Canyon of up to 15 kilometers, more than 300 meters deep, belong to quartz sandstone. The original site of the Grand Canyon is a ravine in small basin, due to the Yanshan movement effects, makes the crust with block uplift of the expansion, and make partial massif rifting subsidence of the formation of rift valley.edit
Jiangwan district. This district is stretched along the river valley, there are 2 hot springs. First one is about 15 km before Jiangwan town, has a hotel (¥50), one time bathing in hot spring costs ¥10. Second one 4 km past Jiangwan town, is free, no accomodation. There is Yao traditional village 8 km from Jiangwan. Many trekking opportunities in side valleys. You can walk along the main road past Jiangwan, 2nd hot spring and then across the mountain paths to Dabu Town, nearby Guangdong Grand Canyon. To get to Jiangwan take city bus 31 from Shaoguan East Train Station to the last stop, Longgui(龙归, takes around 40 mins）, then change to hourly (6am-6pm) bus to Jiangwan（龙归 to 江湾, 1.5 hours） town. Public bus runs only on the main road up to Jiangwan town. If you want travel in side valleys, negotiate motorbike taxis, hitch occasional cars or walk PS: East train station is just for ecnomic normal speed trains. As for High speed trains, you have to go to High-speed station by taking number 22 bus and takes around 40 min from Shao-guan east train station.edit
Restaurants in Shaoguan are not set as densly as in Guangzhou. A good place to find many restaurants is Heping Road (和平路) at the northern end of the main shopping and pedestrian area. The choices include a McDonalds and various Chinese cuisines.
It worths looking for local food which grown/ fed by villagers, such as chicken, plum, peach, vegetables. Price are very reasonable.