From Cape Town go south towards Simon's Town and the Cape of Good Hope on any of De Waal Drive/Blue Route freeway (the M3), Main Road (the M4) or the M5 freeway. The town is north of Simon's Town, at the point where the Cape Peninsula starts.
MetroRail operates frequent commuter trains from Cape Town to Muizenberg. During peak hours (early morning and late afternoon, Monday to Friday) there are trains every few minutes. At other times during the week there are 3 or 4 trains per hour ; they are less frequent on Saturdays and Sundays. The journey takes about 45 minutes.
There are also MetroRail trains to Muizenberg from the other direction (Simon's Town, Fish Hoek and Kalk Bay), usually 2 or 3 per hour. This journey takes about 20 minutes.
The Melting Pot, 15 Church Street, Muizenberg, ☎ +27 (0)21 788-9791. Social club and live music venue.edit
The Academy Health & Fitness Centre, 11 Atlantic Road, Muizenberg, ☎ +27 (0)21 788-8196 (email@example.com), . Pilates, yoga, aerobics, Latin American dancing, Ballroom dancing, Tai Chi, body stress release, biokineticist.edit
Sangha Spot yoga and wellness centre, 20 Fraser rd, Muizenberg, ☎ 0835563756. url="http://www.sanghaspot.co.za"> A yoga and wellness centre offering Ashtanga, Sivananda, Vinyasa and Jivamukti yoga suitable for beginner and intermediate students. We also offer BSR - Body Stress Relief Therapy..edit
Southern Sea Yoga Studio, Capricorn Beach, Muizenberg, ☎ 0733971110. url="http://www.southernseayoga.com"> A yoga studio overlooking the ocean offering Vinyasa style yoga suitable for beginner and intermediate students..edit
African Institute of Mathematical Sciences, 6-8 Melrose Road, Muizenberg, ☎ +27 (0)21 787-9320 (fax: +27 (0)21 787-9321), . Offers postgraduate studies in modern mathematical sciences.edit
False Bay College, Cinnabar Building, Main Road, Muizenberg, ☎ +27 (0)21 788-8373 (fax: +27 (0)21 788-2417), . Offers a variety of post-school courses.edit
George Whitefield College, 34 Beach Road, Muizenberg, ☎ +27 (0)21 788-1652 (firstname.lastname@example.org, fax: +27 (0)21 788-1662), . Theological training institute run by the Church of England in South Africa (CESA).edit
The Corner Surf Shop, 143 Main Road, Muizenberg (Opp. Muiz. Park & Bowling Greens), ☎ 021 7881191, . M-Fr 9AM-5PM Sat 9AM-4.30PM Sun 9.30AM - 12.30PM. Cape Town's oldest and most famous surf shop. Established in 1971 by Peter Wright and still under the same ownership. Great range of surfwear, as well as wetsuits and surfing equipment. Take a look at what is probably the world's biggest collection of surfboards made by John Whitmore - the father of South African surfing. Friendly and helpful staff.(34.06S,18.28E)edit
Rattlesnake Books, Rare Books and Africana, 7 York Road (2 doors up from the Empire Cafe), ☎ 074 9249287, . 9-4 every day. From paperbacks to rare Africana and first editions; maps; art; rebindings. email@example.com
J'adore grocery store, 165 Main Road (Inside The French Courtyard), ☎ 709 0996. Lovely little deli which sells many of the local market suppliers' products as well as fantastic freshly baked french bread and Truth coffee.edit
Bella Pizza, Lakeside Shopping Centre, 60 Main Rd, Lakeside, ☎ +27 (0)21 788-3032. edit
Carla's, 9 York Rd, ☎ +27 (0)21 788-6860. Mozambiquan food.edit
Empire Cafe, 11 York Rd, ☎ +27 (0)21 788-1250 (dave@mediumRare.co.za). M,Tu 10AM-4PM, W-Sa 10AM-10PM, Su 10AM-4PM.. Good for coffee and breakfast pastries. Lunch and dinner menu change on a daily basis.edit
Gaslight Cafe, Beachfront, Beach Rd, ☎ +27 (0)21 788-6994 (firstname.lastname@example.org). 1-2. On the ground floor of The Beach Lodge backpackers.edit
Knead, Beachfront, corner Clarendon & Beach Rds, ☎ +27 (0)21 788-2909 (muizenberg@kneadBakery.co.za). Open daily 8AM-5PM. A full bakery with hot artisan breads baked on site, confectionery, coffee shop, cafe style light meals and delicious pizzas from a woodfired oven.edit
Octopus Garden, Old Post Office Building, 53 Main Rd, St James, ☎ +27 (0)21 788-5646. Unusual menu in a bohemian setting.edit
Organics Alive, 42 Palmer Road, Muizenberg. Organic food and coffee.edit
Pizza Pronta, 106 Main Road, Muizenberg, ☎ +27 (0)21 788-3814. Take-away and delivery only.edit
Simply Asia, 6 Lakeside Centre, 60 Main Road, Lakeside, ☎ +27 (0)21 788-2247, . Thai food and noodle bar.edit
Sostanza, Old Bakery, corner Main & Lincoln Roads, Lakeside, ☎ +27 (0)21 788-2411. Breakfast, coffee and light meals. Excellent venue and location, just a pity that the services and menu is not of equal quality.edit
The Big Blue, Beachfront, Beach Road, Muizenberg, ☎ +27 (0)21 788-2552. Very casual restaurant and pub. With great food and prices.edit
The Coffee Bean, 36 Palmer Road, Muizenberg, ☎ +27 (0)21 788-3641. Create your own personalized blend of coffee.edit
The Village Inn, 11 Church Street, Muizenberg, ☎ +27 (0)21 788-6642. Traditional pub.edit
Upper Crust, Shop 12, Eastlake Village Centre, Eastlake Drive, Marina da Gama, ☎ +27 (0)21 788-7765 (fax: +27 (0)86 556 9544). Pizza and pasta.edit
Cafe du Metro, 165 Main Road, ☎ 709 0996. 9am - 4pm. Food is fresh and seasonal, prepared simply and generously. Slight french influence mostly noticeable in herbs and prep methods. Lovely spot for breakfast or lunch. Great deli next door stocks many of the local market suppliers.edit
Bluebottle Guesthouse, 18 Mount road, ☎ 0217886100, . checkin: 13h00; checkout: 11h00. Spacious rooms, great sea, lake and mountain views. Friendly hosts. Excellent breakfast included in rate. On the mountainside.350. edit
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