La Palma  is a an island of the Canary Islands, which are an integral part of Spain. It is near Morocco, Cape Verde and the archipelagos of the Azores and Madeira, both Portuguese. The nickname of the island is "La Isla Bonita" (the beautiful island).
The island has a small population of just under a hundred thousand. It has one major port (Santa Cruz de la Palma), a second small port (Tazacorte) and an international airport (SPC).
There are local direct flights to Tenerife, Gran Canaria and El Hierro. There are flights with Iberia and Binter to/from several airports in mainland Spain including Madrid and Barcelona, Paris, Madeira and Milan.
Ethnically the population is mostly Hispanic (actually a mix of Spanish, Berber and Portuguese), with a small number of European immigrants and very small number of African and Eastern European immigrants.
The island exports bananas, rum, gofio and some tobacco, and hosts a major international astronomical observatory .
A hire car is the best option for discovering the remote wilderness regions. Roads are well-maintained and marked for traffic control. Only sharp turns and verticals on side roads may challenge some drivers.
There are no trains on La Palma.
Buses provide an excellent and reliable service. You can print a copy of the timetable here http://transporteslapalma.com/transportes/index.htm. A bus ticket never costs more than €2 if you don't need to change bus. Do not expect the drivers to know more than a couple of sentences in English or German, though they will try to be helpful.
Taxis cost just over 1€ per km. Inside Santa Cruz or Los Llanos, even if the journey is quite short, it can be well worth the few euros especially when it's hot or you have a lot of shopping, bearing in mind that the roads are often steep! It is unlikely that you would be cheated. From the airport to Puerto Naos costs roughly €48 (2013).
If you want to travel between the islands a good option might be to take a ship if you are in any particular hurry, specially between close by islands. Most ferries are now quite modern and cheap. The most important companies are Fred Olsen, Transmediterránea and Armas.
If you are afraid of the sea or get sick just by staring at a ship a plane is what you need, and that usually means a turboprop ATR-72 by one of the local airlines like Binter or Islas Airways. They are perfectly safe and adequately fast as you are likely to spend more time at the airport than in the plane itself.
The airport on La Palma is called "Santa Cruz de La Palma, Canarias" (airport code SPC) -- not to be confused with other similarly named airports around the world.
There are a few nice towns, but the main attraction is the countryside. Spectacular volcanic landscapes reaching up above the clouds with dense vegetation in the valleys make for some spectacular hiking.
The highest point on the island, El Roque de los Muchachos (2426m -- about 8000 feet), is easily accessible by car most of the year and the views from there are spectacular and provide a good introduction to the geography of the island (note that access is restricted at night as this is the site of a major international astronomical observatory -- always read the signposts -- also note that roads and trails can be closed for a few days in the winter due to snow). There is a very extensive network of marked walking trails over the whole island which are well signposted and walking maps are available from the tourist office in Santa Cruz.
Along the northeast coast, you'll find masses of intricately terraced crops (especially bananas) interlaced with small towns and villages.
In the middle of the island there is Caldera de Taburiente, a huge erosion crater which is one of the biggest in the world. Guided hikes to the caldera are available. During winter months hiking on the river bed in the caldera can be really dangerous because rain can cause flash floods.
The capital of the island, Santa Cruz, has lots of well preserved old buildings and cobblestone streets. Along Avenida Maritima you can see old Canarian balconies made from the Canary pine.
Los Tilos walk - if possible get four wheel taxi up to start of walk. Then walk around the canal (what in Madeira would be called a levada) following the contours of a steep tree-lined barranco walking through 13 tunnels (stooping to avoid hitting your head). Tunnel number 12 is wet inside - one guide book described it as like a power-shower. Then down through the laurisilva forest (a tiring but stunning descent of about 1000m). Also don't miss the lookout - a volcanic dyke about two feet wide with sheer drops on both sides, but protected by handrails with totally stunning 360 degree views - makes Symond's Yat look a bit pathetic. Details of the walk are in Walk! La Palma  and also in the Sunflower book guide  though take the times given for the walk with a pinch of salt - this took us about 6 hours. But well worth the effort. See picture at right.
Ruta del los Volcanos - part of the GR 131 long distance path - along the length of the Cumbre Vieja, a route with fabulous views all round, and with volcanic craters for most of the length. Again, quite a demanding walk on a hot day, and dust kicked up by walking companions gets everywhere, but a stunningly memorable walk.
For the fit and enthusiastic, there is the GR130 walking route which goes right around La Palma mainly on the historic donkey paths. It takes a minimum of seven days which would require walking around eight hours of tough walking daily. If possible take at least a couple of days extra. Can be done on a budget by using pensions where possible. The constantly changing scenery is stunning, you will meet some interesting locals on the way and it is an experience to remember.
The island also organsises the Transvolcania which is a run up the Volcano route - and beyond. Check out http://www.senderosdelapalma.com/ for info on all walking routes.
Stargazing on La Palma island is one of the finest astronomical experiences possible. Due to a very restrictive lighting policy, outdoor lights on La Palma are well shielded and the nighttime sky still looks how it should: dark and full of stars. Read the article http://www.project-nightflight.net/stargazing_sites_on_la_palma_island.pdf for info where to go on the island for nighttime excursions.
Goat - cabrito (young goat, usually fried) Cabra (older goat, usually stewed). bienmesabe - means 'tastes me good' and it does - ground almonds in honey, it is very sweet.
Papas arrugadas, small potatoes boiled in a salty water in their skin, are typical fare on La Palma like they are on the other Canary islands.
Mojos, red (rojo) and green (verde) are also typical on La Palma.
Espresso with sweetened condensed milk, and sometimes a shot of alcoholic liquor is a local speciality -- Barraquito. The island has a large amount of vineyards. Shakespeare mentioned the Malvasia (sweet Malmsey) coming from the Canary Islands. Excellent wine made on La Palma can be bought at specialist outlets and at most supermarkets.
Locally made rum is also available.
There are tourist hotels and apartments in both Santa Cruz and Los Llanos, the two main 'cities' on the islands. Also in Los Cancajos and Puerto Naos (the two main beach locations), plus Barlovento in the north and Los Canarios in the south.
There is a wide variety of country cottage and gites-type accommodation in most parts of the island. These are refered to as casitas and are bookable via the government run website www.islabonita.com, various agencies or privately.
There are three pensions in Santa Cruz called, La Cubana, La Fuente and Los Canarios which have a range of accommodation from apartment to basic room with prices to reflect this. There is a very nice hostel in Los Llanos de Aridane, called Rosaburiente. Also pensions in Los Sauces, San Andres, Roque Faro, Puntagorda and Los Canarios.
Camping is allowed on La Palma at the following designated camp sites, although a permit is required (except at La Rosa):- Centro de Naturaleza La Rosa at Puntagorda which is two minutes from the main road and on the GR130 walking route. You can walk to the shops/restaurants in Puntagorda, Refugio El Pilar above El Paso which is accessible by road (no bus service) and is right on the GR131 route and at the start of the volcano route. Permit from the Casa Forestal at the side of the Visitors Centre above El Paso. La Laguna de Barlovento permit available on site and there is also a restaurant/bar here and Caldera de Taburiente only accessible on foot - 4 hour walk or Land Rover taxi and two hour walk - and you will need to take all your own supplies. A permit is required - ask at Visitors Centre. Charges are usually small and facilities usually good/rustic. All a great experience though!
112 is the common emergency number.